FREE DOMESTIC SHIPPING OVER $100 LIMITED TIME ONLY
How to Make The Switch to Shampoo Bars: The Super Bar Method

How to Make The Switch to Shampoo Bars: The Super Bar Method

So - you’re thinking about making the switch to natural shampoo bars, but you aren’t sure what to expect? Perfect - you’re in the right place! 

Let’s start with the basics:

How Do I Know If A Shampoo Bar Is Right For Me?

Part of the magic of shampoo bars (and organic products in general) is that they provide a uniquely personal experience. They may work wonders for one person… while for another… well, they may not be a perfect match. And that’s totally ok! The shampoo bar experience is all about tuning in to your own personal body chemistry and listening to your body - especially if you’re a newbie to natural products and are making the “transition” for the first time! 

Here are a few ways to know if a shampoo bar is right for you:

1. You are ready to commit (or have already committed) to a completely natural hair care routine. This means no synthetic styling products, no products or conditioners with silicones or any other "cones", and not over-manipulating your hair with excessive heat.  It may sound scary at first - but once you liberate yourself from the addiction to the "fake shine" of the synthetics and the constant heat damage from styling tools - you will get to enjoy the BEST HAIR OF YOUR LIFE! Not to mention, a pretty rockin' air dry!  

2. You don't currently over-process, or heat style your hair daily. (OR, you are ready to make a change to a more natural approach to beautiful hair.) This means you don't currently heavily dye your hair (or, plan not to). Our clientele with light, natural-looking highlight treatments tend to love The Super Bar method. However, clientele who regularly receive full-coverage color-treatments, or have heavy highlights, aren't ideal candidates for The Super Bar Method. 

3. You are interested in tuning in to your body's natural rhythms, helping your hair to heal and take care of itself the way nature intended. 

If you think the above describes you - then welcome to the tribe! 

WILL I EXPERIENCE A “PURGE” OR “TRANSITION” PERIOD?

Only a percentage of shampoo bar users experience a true “transition" or "purge period”, but yes - this is possible. When first using a shampoo bar, you may experience a "waxy" feel to the hair after washing. This is often referred to as "the purge" or "the waxies" in the shampoo bar community - and could be the result of one of two things: a bad reaction with hard water, OR an adjustment to balancing out your scalp's oil production. Both "the purge" and "the waxies" can usually be remedied with an Apple Cider Vinegar rinse or by using our Matcha Clarifying Rinse. The good news is that the "waxy feel" is TEMPORARY and simply a brief phase on the path to the healthiest hair of your life! More information on "The Purge" and "The Waxies" can be found here https://www.wildlandorganics.com/blogs/livelight/the-shampoo-bar-experience

For best results using a shampoo bar, we suggest you follow The Super Bar Method. 

What is The Super Bar Method?

The Super Bar Method is a holistic shampoo bar regimen focused on supporting natural hair health, by tuning in to the body's innate rhythms and nourishing both scalp and strands with exclusively plant powered products.

Step 1: Dry Brushing

The first and arguably most important step in a successful shampoo bar regimen is to start with a healthy dose of dry brushing using a mixed bristle brush. We are often so accustomed to depending on a "product" to "fix" our hair woes that it can come as a surprise that our scalp actually holds the key to our own personal hair health!

This dry brushing step essentially "pre-conditions" your hair by distributing the nourishing natural oils produced by your scalp. Trust that your body knows what you need - and it will provide it for you if you give it a chance! Simply brush hair thoroughly from roots to tips - and yes, this goes for ALL hair types, even kinks and curls! It's also a great way to work through tangles while your hair is dry (detangling wet hair leads to breakage). To elevate the experience, use this dry brushing time to mindfully "brush out" any negative thoughts, heavy energy, or that which does not serve you. Consider it a little meditative moment of self-care, and enjoy the ritual - a great mixed bristle brush feels SO GOOD on the scalp!

For Curly Manes: If the idea of taking a brush to your kinks or curls sounds a bit scary, try to "scritch and preen" manually just using your hands to work your natural scalp sebum from your roots to the rest of your hair. The Goddess over at Green Beauty has a wonderful video on "The Science of Sebum" where she goes into detail about the science of this method, and how to perform a scritch and preen manually. 

Step 2: Lather Up!

Choose your shampoo bar wisely. There are plenty of non-organic shampoo bars on the market posing as good for you that are chock full of SLS and other harmful detergents and synthetic chemicals. Buyer beware - and be sure to read the labels!

We recommend using The Super Bar, our nourishing and hydrating solution that we developed in partnership with professional chemists over the course of more than a year. We wanted a bar that was exquisite for our hair, and also worked flawlessly as a moisturizing body wash and shave lather. I'm so proud to say that We Did It! The Super Bar is now literally the ONLY everyday product in our shower. And the kicker - it's made with organic, wildcrafted, and fair trade ingredients!

Once in the shower, wet hair and rub The Super Bar between your hands to create a lather, then distribute it evenly onto the roots of your hair. Gently massage into scalp and allow the lather to cascade down to the tips of your hair, and don’t pile your hair on top of your head (as this leads to tangles). Repeat if necessary. We do not encourage a direct application of the shampoo bar to your hair - as this directly deposits the rich super fats and butters onto your strands - which can be a bit heavy and difficult to rinse out for most hair types. That being said, some customers prefer a direct application - so as always, make the ritual your own by trying different methods to see what works best for you! 

Step 3: Clarify

This step is recommended once every other week for most users. However, your hair may tell you it needs this step more often, or less - we encourage you to tune in to what your body tells you it needs. 

Simply follow your cleanse with our Matcha Green Tea Clarifying Rinse or a DIY Apple Cider Vinegar Rinse. This step gently removes product residue, smooths the hair cuticle, and soothes the scalp - resulting in shinier, healthier, more voluminous hair! 

Our recommendation is to use the Matcha Green Tea Clarifying Rinse or a DIY Apple Cider Vinegar rinse after every shampoo during the "transition period" (see below). These rinses help to break up and remove product residue so it washes clean away, as well as add slip to the hair to reduce tangles. If you have color-treated hair, you'll want to use a rinse after every wash to help seal the cuticle and balance the pH of your hair - both key factors in helping to prevent color fade. (See more about shampoo bars and color-treated hair in the FAQs below.)  

Step 4: Hydrate & Style Naturally 

Follow your natural cleansing experience with a light, quick absorbing, and nourishing natural oil like our organic Ritual Oil

It is important to commit fully to a natural regimen in order for your hair to begin to take care of itself - so PLEASE do not sabotage the process by using synthetic/chemical hair products. Using synthetic styling products will counteract all the nourishment the shampoo bar provides, and the "purge period" will never end. So be kind to yourself, and the planet, by committing to a fully natural styling routine. 

Be sure to go easy on the oil - a little goes a long way! For everyday styling, simply work 1-2 pumps of Ritual Oil into the ends of your hair to tame frizzies and nourish dry ends. 

If your hair is short or particularly thin or oily, try starting out with just a half a pump or no oil at all - you may find you don't need it! 

If your scalp is feeling dry or itchy due to weather or other stress, try using the Ritual Oil as a deep scalp treatment - directions can be found here.

Here's a wrap-up of The Super Bar Method:

  1. Dry Brush Hair from roots to tips to distribute natural oils using a mixed bristle brush
  2. Lather Up with The Super Bar
  3. Clarify (every 2 weeks or as needed for your hair type) with our Matcha Green Tea Clarifying Rinse or a DIY Apple Cider Vinegar Rinse.  
  4. Hydrate & Style Naturally with Ritual Oil as needed for your hair type

We would really like to help you on your journey toward a natural and organic hair care routine. If you'd like to try any of the products linked above, use code SUPERBARMETHOD for 20% off your entire order at checkout!

What else can I do to have the best shampoo bar experience?

I would highly recommend incorporating these blissful rituals into your routine to truly make the most of your shampoo bar experience - and enjoy the BEST hair of your life!

    • Use ONLY Soft Water! Did you know nearly 85% of the U.S. has HARD WATER? This leads to mineral build-up in the hair, which can feel gunky and cause hair to look lifeless and dull. Bottom line: shampoo bars + hard water can lead to a bad case of "the waxies" - where your hair feels waxy or straw-like, and no one wants that! You can easily prevent "the waxies" by installing a water softening system or a much more budget-friendly showerhead filter (bonus, it also helps to clear up skin!) Another alternative is to do monthly or bi-monthly "chelating" washes. We recommend Hairprint's Chelating Shampoo. Interested in learning more about how to remedy Hard Water in your home? Check out this helpful resource here.
    • Don't forget to Dry Brush! Seriously - this step is VITAL to a fantastic experience with shampoo bars. 
    • Monthly Deep Treatments: These should be introduced once the purge period has ended as a means to keep your hair and scalp in ultra-nourished condition. We recommend using our Meditation Tea Treatment for a holistic approach to mind, body, and hair health. We also recommend our Ritual Oil for a deep scalp treatment, or try a DIY hair mask like this one from Sedona Christina.
    • Ditch The Heat:  One of the fabulous benefits of shampoo bars is that they result in the most magically perfect air-dry! You will get to enjoy that enviable "effortless" look with silky locks, body and it will require absolutely NO effort. We highly recommend you let your natural hair texture shine by using heat tools as little as possible. The less you use them, the faster your hair will heal, and the less you will find you need them. 

Still have questions? Check out our blog post all about The Shampoo Bar Experience which addresses all the questions you didn't even know you had about making the switch PLUS a ton of helpful tips and tricks!

And don't forget to use code SUPERBARMETHOD for 20% off your entire Wildand Organics order!

Wishing you many blessings on your natural hair journey,

Marisa & Daane

← Older Post Newer Post →


Comments


  • https://player.soundon.fm/p/a1ad1fe8-1e33-49c4-8178-61d0262bae27
    https://player.soundon.fm/p/f51d6c76-defa-4425-9b34-67519c9849d3
    https://player.soundon.fm/p/19b6c290-075a-4a9f-af7f-4da660f1e2e5
    https://player.soundon.fm/p/e793293b-9ffa-46b3-a2cb-fa7562734780
    https://player.soundon.fm/p/161136d5-6ee0-44ce-9dca-5ad1af07a773
    https://player.soundon.fm/p/3a81ebaf-326a-4471-a020-94b97843e16b
    https://player.soundon.fm/p/f3573598-1f34-41c2-872a-82f836dcb36f
    https://player.soundon.fm/p/9409f280-5f8c-474a-9d60-76a87007c3c3
    https://player.soundon.fm/p/8d99297a-bdf0-4b11-922e-e4160050cbac
    https://player.soundon.fm/p/fe442af6-356a-440f-95fe-ce6274cd9c41
    https://player.soundon.fm/p/14d4be0c-e916-4781-ae01-7ce006c68462
    https://player.soundon.fm/p/1aacdce8-88b8-43de-904d-4c05e778b2f4
    https://player.soundon.fm/p/c2f8bd40-4126-4379-9f9e-0e43d350741e
    https://player.soundon.fm/p/52f1c3e5-8740-4bcf-92da-71228a25aa10
    https://player.soundon.fm/p/d982d7b0-287b-4a17-a7b6-4df67d8beca4
    https://player.soundon.fm/p/d74fe033-fa2c-4a9f-8e80-c932d1d1a713
    https://player.soundon.fm/p/a743b7e9-5104-4b73-ad4e-5e97f99991f7
    https://player.soundon.fm/p/bcf8fc66-73ac-4563-ac60-ef6bbd80e4fb
    https://player.soundon.fm/p/1432d590-bf73-4451-aed2-7689ff5c2525
    https://player.soundon.fm/p/0e352591-3194-411c-b6c1-b35784b0c7f3
    https://player.soundon.fm/p/1675e9f7-0db0-4f1c-93cb-34b75429109a
    https://player.soundon.fm/p/b43447b8-2822-4d08-a409-990e107c52c9
    https://player.soundon.fm/p/7bf537c0-67a4-4a9c-bab0-fc10ba2cb657
    https://player.soundon.fm/p/139ba783-db94-4f66-b6c9-321ba66d90ee
    https://player.soundon.fm/p/d3687249-f8fd-4c60-967a-da0dd3619583
    https://player.soundon.fm/p/6dd5266d-c890-4103-a00c-805f5064eb30
    https://player.soundon.fm/p/7c4e4ccb-35f1-4f4c-ac78-745a9597acd3
    https://player.soundon.fm/p/77a4a839-8f6b-4b71-9e61-6d3e98421700
    https://player.soundon.fm/p/5c04fb60-0628-4a5a-b3d4-1802a69ec684
    https://player.soundon.fm/p/279d725d-6113-4aeb-9db7-0d2e66cc50af
    https://player.soundon.fm/p/43bb5f2c-bcf8-4def-b233-2fe04735409d
    https://player.soundon.fm/p/9d040f2f-69ad-4243-aa1d-c5170a6a6697
    https://player.soundon.fm/p/edee123d-54f2-40fb-ad01-a13673bb150c
    https://player.soundon.fm/p/f2cb5aea-c1ce-426b-b60b-3fa82ba7bb80
    https://player.soundon.fm/p/201c61ec-4793-4013-8a62-9ade5748125f
    https://player.soundon.fm/p/7623de49-37b4-4490-9062-d3c71f7903d8
    https://player.soundon.fm/p/d17d0420-839b-4ca7-8811-16e9c6e9751a
    https://player.soundon.fm/p/0560a3bf-deb2-4b43-8bc9-98febe073912
    https://player.soundon.fm/p/4514bb6c-2456-4022-8d75-9598288cd2f3
    https://player.soundon.fm/p/930e788e-6d69-471e-9cc1-49f50819d776
    https://player.soundon.fm/p/4a0274d7-ef08-476c-9bfe-69241c04f45d
    https://player.soundon.fm/p/e891ebc2-5297-478e-815d-8099e21ab51e
    https://player.soundon.fm/p/7feb94cc-9728-41f1-a95c-4187b730ede6
    https://player.soundon.fm/p/484218c7-7fcc-43d6-9043-e16d2968790e
    https://player.soundon.fm/p/a8afe67a-c4a0-477c-8f76-fba6e83ee971
    https://player.soundon.fm/p/6803b30b-f318-4f41-b0cd-d0092e1bbaa9
    https://player.soundon.fm/p/65840904-7de1-4316-af15-4f71338bf18a
    https://player.soundon.fm/p/37e71846-e1c8-4486-ac17-2e957b803e02
    https://player.soundon.fm/p/32263d9b-abaf-44c2-ac44-e754ad179c90
    https://player.soundon.fm/p/dccfc998-9c03-4df5-8ea0-03dda19ffc4f
    https://techplanet.today/post/2022-hd-1670023160
    https://techplanet.today/post/2022-buaphan-fun-yup-hd
    https://techplanet.today/post/2022-hd-1080p-1670023316
    https://techplanet.today/post/2022-hd-thai-1670023360
    https://techplanet.today/post/2022-hd-1670023397
    https://techplanet.today/post/bua-phan-fun-yap-2022-hd-5

    byvite on
  • https://player.soundon.fm/p/a1ad1fe8-1e33-49c4-8178-61d0262bae27
    https://player.soundon.fm/p/f51d6c76-defa-4425-9b34-67519c9849d3
    https://player.soundon.fm/p/19b6c290-075a-4a9f-af7f-4da660f1e2e5
    https://player.soundon.fm/p/e793293b-9ffa-46b3-a2cb-fa7562734780
    https://player.soundon.fm/p/161136d5-6ee0-44ce-9dca-5ad1af07a773
    https://player.soundon.fm/p/3a81ebaf-326a-4471-a020-94b97843e16b
    https://player.soundon.fm/p/f3573598-1f34-41c2-872a-82f836dcb36f
    https://player.soundon.fm/p/9409f280-5f8c-474a-9d60-76a87007c3c3
    https://player.soundon.fm/p/8d99297a-bdf0-4b11-922e-e4160050cbac
    https://player.soundon.fm/p/fe442af6-356a-440f-95fe-ce6274cd9c41
    https://player.soundon.fm/p/14d4be0c-e916-4781-ae01-7ce006c68462
    https://player.soundon.fm/p/1aacdce8-88b8-43de-904d-4c05e778b2f4
    https://player.soundon.fm/p/c2f8bd40-4126-4379-9f9e-0e43d350741e
    https://player.soundon.fm/p/52f1c3e5-8740-4bcf-92da-71228a25aa10
    https://player.soundon.fm/p/d982d7b0-287b-4a17-a7b6-4df67d8beca4
    https://player.soundon.fm/p/d74fe033-fa2c-4a9f-8e80-c932d1d1a713
    https://player.soundon.fm/p/a743b7e9-5104-4b73-ad4e-5e97f99991f7
    https://player.soundon.fm/p/bcf8fc66-73ac-4563-ac60-ef6bbd80e4fb
    https://player.soundon.fm/p/1432d590-bf73-4451-aed2-7689ff5c2525
    https://player.soundon.fm/p/0e352591-3194-411c-b6c1-b35784b0c7f3
    https://player.soundon.fm/p/1675e9f7-0db0-4f1c-93cb-34b75429109a
    https://player.soundon.fm/p/b43447b8-2822-4d08-a409-990e107c52c9
    https://player.soundon.fm/p/7bf537c0-67a4-4a9c-bab0-fc10ba2cb657
    https://player.soundon.fm/p/139ba783-db94-4f66-b6c9-321ba66d90ee
    https://player.soundon.fm/p/d3687249-f8fd-4c60-967a-da0dd3619583
    https://player.soundon.fm/p/6dd5266d-c890-4103-a00c-805f5064eb30
    https://player.soundon.fm/p/7c4e4ccb-35f1-4f4c-ac78-745a9597acd3
    https://player.soundon.fm/p/77a4a839-8f6b-4b71-9e61-6d3e98421700
    https://player.soundon.fm/p/5c04fb60-0628-4a5a-b3d4-1802a69ec684
    https://player.soundon.fm/p/279d725d-6113-4aeb-9db7-0d2e66cc50af
    https://player.soundon.fm/p/43bb5f2c-bcf8-4def-b233-2fe04735409d
    https://player.soundon.fm/p/9d040f2f-69ad-4243-aa1d-c5170a6a6697
    https://player.soundon.fm/p/edee123d-54f2-40fb-ad01-a13673bb150c
    https://player.soundon.fm/p/f2cb5aea-c1ce-426b-b60b-3fa82ba7bb80
    https://player.soundon.fm/p/201c61ec-4793-4013-8a62-9ade5748125f
    https://player.soundon.fm/p/7623de49-37b4-4490-9062-d3c71f7903d8
    https://player.soundon.fm/p/d17d0420-839b-4ca7-8811-16e9c6e9751a
    https://player.soundon.fm/p/0560a3bf-deb2-4b43-8bc9-98febe073912
    https://player.soundon.fm/p/4514bb6c-2456-4022-8d75-9598288cd2f3
    https://player.soundon.fm/p/930e788e-6d69-471e-9cc1-49f50819d776
    https://player.soundon.fm/p/4a0274d7-ef08-476c-9bfe-69241c04f45d
    https://player.soundon.fm/p/e891ebc2-5297-478e-815d-8099e21ab51e
    https://player.soundon.fm/p/7feb94cc-9728-41f1-a95c-4187b730ede6
    https://player.soundon.fm/p/484218c7-7fcc-43d6-9043-e16d2968790e
    https://player.soundon.fm/p/a8afe67a-c4a0-477c-8f76-fba6e83ee971
    https://player.soundon.fm/p/6803b30b-f318-4f41-b0cd-d0092e1bbaa9
    https://player.soundon.fm/p/65840904-7de1-4316-af15-4f71338bf18a
    https://player.soundon.fm/p/37e71846-e1c8-4486-ac17-2e957b803e02
    https://player.soundon.fm/p/32263d9b-abaf-44c2-ac44-e754ad179c90
    https://player.soundon.fm/p/dccfc998-9c03-4df5-8ea0-03dda19ffc4f
    https://techplanet.today/post/2022-hd-1670023160
    https://techplanet.today/post/2022-buaphan-fun-yup-hd
    https://techplanet.today/post/2022-hd-1080p-1670023316
    https://techplanet.today/post/2022-hd-thai-1670023360
    https://techplanet.today/post/2022-hd-1670023397
    https://techplanet.today/post/bua-phan-fun-yap-2022-hd-5
    http://beterhbo.ning.com/profiles/blogs/aasdasdasd
    http://beterhbo.ning.com/forum/topics/sdfsdfsdf-19
    http://beterhbo.ning.com/photo/albums/ghgh
    http://zacriley.ning.com/photo/albums/dgdgdfg
    http://zacriley.ning.com/profiles/blogs/dsfsfsd
    http://zacriley.ning.com/forum/topics/sdfsdfsdfgffgfdg
    http://taylorhicks.ning.com/photo/albums/sdfsdfsdf-14
    https://theprose.com/post/546729/a-momentous-occasion-world-powers-extend-support
    https://amomentousoccasionworldpowersextendsupport.statuspage.io/
    https://demo.evolutionscript.com/forum/topic/162849-A-Momentous-Occasion-World-Powers-Extend-Support
    https://ourclass.mn.co/posts/a-momentous-occasion-world-powers-extend-support
    https://graph.org/A-Momentous-Occasion-World-Powers-Extend-Support-12-03
    https://komatkamit11.blogspot.com/2022/12/a-momentous-occasion-world-powers.html
    https://komatkamit1.blogspot.com/2022/12/a-momentous-occasion-world-powers.html
    https://komatkamit2.blogspot.com/2022/12/a-momentous-occasion-world-powers.html
    https://komatkamit3.blogspot.com/2022/12/a-momentous-occasion-world-powers.html
    https://komatkamit3.blogspot.com/2022/12/a-momentous-occasion-world-powers.html
    https://komatkamit4.blogspot.com/2022/12/a-momentous-occasion-world-powers.html
    https://komatkamit5.blogspot.com/2022/12/a-momentous-occasion-world-powers.html
    https://komatkamit6.blogspot.com/2022/12/a-momentous-occasion-world-powers.html
    https://komatkamit7.blogspot.com/2022/12/a-momentous-occasion-world-powers.html
    https://komatkamit8.blogspot.com/2022/12/a-momentous-occasion-world-powers.html
    https://www.click4r.com/posts/g/7235975/lsquo-a-momentous-occasion-rsquo-world-powers-extend-support
    https://forums.hcpro.com/discussion/70431/a-momentous-occasion-world-powers-extend-support/p1?new=1
    https://graphql-ra-dev.roboticsacademy.fiu.edu/d/39968-a-momentous-occasion-world-powers-extend-support
    https://streaming22.hashnode.dev/a-momentous-occasion-world-powers-extend-support
    http://pastehere.xyz/eHN1bbipI/
    https://tempel.in/view/a518fc10
    https://telegra.ph/A-Momentous-Occasion-World-Powers-Extend-Support-12-03-2
    https://snippet.host/dohypc
    https://pro.pasteshr.in/mz0chlwlgj
    https://paste.azago.in/6O0HffGHoa
    https://paiza.io/projects/PrQfieUsdtQDKglVDVPYvw?language=php
    https://bitbin.it/oPi03TdG/
    https://pasteio.com/xhOVK6XL6o4I
    https://paste.ee/p/NWUmt
    https://p.teknik.io/ABN2e
    https://ideone.com/SjUiuL
    https://pastelink.net/4eoxpqs1
    https://notes.io/qvp8V
    https://pastebin.com/hMu870CR
    http://pastie.org/p/5XiRqX5tbLNfmkYauuoC4s
    https://paste.artemix.org/-/Kc-Gws
    https://onecompiler.com/java/3yqr8trwq
    https://yamcode.com/vhd1xghzsc
    https://tech.io/snippet/Z5TsiBc

    sadasd on
  • https://datastudio.google.com/s/rJcXMiqR8-s
    https://datastudio.google.com/s/uC3RQyLZA3M
    https://datastudio.google.com/s/it-LQ9iICbw
    https://datastudio.google.com/s/vkQFcK2LdDg
    https://datastudio.google.com/s/s6uNvaecvPc
    https://datastudio.google.com/s/j8ZYG8Z94k4
    https://datastudio.google.com/s/nsHVRWTDq7o
    https://datastudio.google.com/s/ltZYaN6nJXY
    https://datastudio.google.com/s/gO04KYUD564
    https://datastudio.google.com/s/voV-9hJ02h8
    https://datastudio.google.com/s/nEIG7nSIOic
    https://datastudio.google.com/s/jwSsEwsla7E

    GFDSFADSFSFDAS on
  • https://datastudio.google.com/s/n_O6OxO0-cU
    https://datastudio.google.com/s/gbL7xvhWBck
    https://datastudio.google.com/s/nvtDWWdMAj8
    https://datastudio.google.com/s/qMzudV8YBAQ
    https://datastudio.google.com/s/jSiAM2EIS64
    https://datastudio.google.com/s/n6pBIdDXBsU
    https://datastudio.google.com/s/oCze6wY7LME
    https://datastudio.google.com/s/u886S2FuLxQ
    https://datastudio.google.com/s/hqBANiZk0oY
    https://datastudio.google.com/s/lLxDvXwW78c
    https://datastudio.google.com/s/qal__sF6JV4
    https://datastudio.google.com/s/h-2qhZuFTRM
    https://datastudio.google.com/s/k48qubP27_c
    https://datastudio.google.com/s/vwEITqgtQFs
    https://datastudio.google.com/s/gP0DQo5hE58
    https://datastudio.google.com/s/n9enzXqEwew
    https://datastudio.google.com/s/lLiebK0ks7g
    https://datastudio.google.com/s/u6UVSxLN134
    https://datastudio.google.com/s/rmjCXtunJvw
    https://datastudio.google.com/s/iWjVMxAkaSY
    https://new.c.mi.com/th/post/1301157
    https://new.c.mi.com/th/post/1299995
    https://new.c.mi.com/th/post/1301147
    https://new.c.mi.com/th/post/1299856
    https://new.c.mi.com/th/post/1299985
    https://new.c.mi.com/th/post/1301092
    https://new.c.mi.com/th/post/1296314
    https://new.c.mi.com/th/post/1299935
    https://new.c.mi.com/th/post/1299930
    https://new.c.mi.com/th/post/1299925
    https://new.c.mi.com/th/post/1299830
    https://new.c.mi.com/th/post/1301133
    https://new.c.mi.com/th/post/1301128
    https://new.c.mi.com/th/post/1299711
    https://new.c.mi.com/th/post/1299820
    https://new.c.mi.com/th/post/1299800
    https://new.c.mi.com/th/post/1300927
    https://new.c.mi.com/th/post/1296154
    https://new.c.mi.com/th/post/1299661
    https://new.c.mi.com/th/post/1301048
    https://new.c.mi.com/th/post/1300902
    https://datastudio.google.com/s/ip7Rco3719s
    https://datastudio.google.com/s/kq_KNibshT0
    https://datastudio.google.com/s/nIRle5LySOw
    https://datastudio.google.com/s/mNyPFJLImF8
    https://datastudio.google.com/s/j5ujwiKUVaY
    https://datastudio.google.com/s/kv6AVeWUJTg
    https://datastudio.google.com/s/vSQxbI7wQxA
    https://datastudio.google.com/s/vrPgt_Hmgbc
    https://datastudio.google.com/s/iWws2PmPgC4
    https://datastudio.google.com/s/iygvE9Xomyw
    https://datastudio.google.com/s/gzSLtvsD8AY
    https://datastudio.google.com/s/idcfnyYJwYY
    https://datastudio.google.com/s/hGbjw_17mlA
    https://datastudio.google.com/s/vkFLOBJNG3k
    https://datastudio.google.com/s/ldcBzAZyZ2E
    https://datastudio.google.com/s/nJESmLEwAuI
    https://datastudio.google.com/s/nwv-ewAji80
    https://datastudio.google.com/s/lAwtydfrDAw
    https://datastudio.google.com/s/kAci2sGE_qQ
    https://datastudio.google.com/s/p3pFiyo1OD0
    https://datastudio.google.com/s/rupaDZMJATc
    https://datastudio.google.com/s/k92630h8N5E
    https://datastudio.google.com/s/vh2pqufWsZk
    https://datastudio.google.com/s/s2QHGaD-Mfg
    http://zacriley.ning.com/photo/albums/fghjhkjlhkhjjghf-dfsdgfhgjjkhgfgdf
    https://www.click4r.com/posts/g/7234688/ewrjkjhugbuhg-bukhbuihkbihui
    http://beterhbo.ning.com/profiles/blogs/aeddgfgfgdfsg-261
    http://zacriley.ning.com/photo/albums/dfgfhjkljkhjg-fgdfsfdghjkjhlgfgdf
    http://taylorhicks.ning.com/photo/albums/fghjhjlk-jlkhjghb-fdfsfghjhkgjkhfgdsd
    https://www.bankier.pl/forum/wiadomosc-zapisana?post_id=57948391&obs=&emal=&st=1&thread_id=
    https://dotnetfiddle.net/IgKxGn
    https://ide.geeksforgeeks.org/58d97e30-dc1c-4e61-aadf-31e059faad94
    http://allabouturanch.com/forum/topics/dfghgjkkhjgfg-dfsdfdghjkjlkjkhjgfgdf
    https://studio.firstory.me/episodes/clb74udci01fn01sd5vm68i80/info
    https://cookpad-blog.jp/dashboard/articles/759660/edit
    https://theprose.com/post/546723/dfghjhjk-jkhjgf-gdfghjhjkjkhjgfdfsd
    https://www.justgiving.com/crowdfunding/dsfdgfhghggdfds-fdgfhghfd-124?utm_term=nD7DK8GWX
    http://snaplant.com/question/ewrjkjhugbuhg-bukhbuihkbihui-32/
    https://www.scoop.it/topic/hghjkljkhjgfdfsdfs-gfhjjkjkhghfgdfd?&kind=crawled&fId=1482998
    https://www.deviantart.com/dfghjdfgfhh
    https://posteezy.com/fghfd-ghdf-ghfdgfs-dfd-5
    https://cpp.sh/
    https://geany.org/p/v3Yh0/
    https://rextester.com/FTSD63349
    https://coliru.stacked-crooked.com/a/uncaught%20throw%20:spam_detected
    https://yamcode.com/v4kq0xhy87
    https://paste2.org/WhajZk46
    https://ideone.com/AbBxzt
    https://pasteio.com/xPUNU2766rp6
    https://p.teknik.io/rOCN8
    https://apaste.info/20Gi
    https://notes.io/qviTZ
    https://paiza.io/projects/17pdAVJXvIxf1F7y_KZoRQ?language=php
    https://pastelink.net/21u4znud
    https://paste.rs/OsI
    https://dotnetfiddle.net/X05w8f
    http://allabouturanch.com/forum/topics/dfghgjhjkhjghfdsdsa
    http://beterhbo.ning.com/forum/topics/wetferv-regerg
    http://playit4ward-sanantonio.ning.com/photo/albums/dfgfhgjkjhljgkjghfgdfsd
    https://ctxt.io/2/AAAQ-YPpEw
    https://www.bankier.pl/forum/wiadomosc-zapisana?post_id=57948417&obs=&emal=&st=1&thread_id=
    https://ide.geeksforgeeks.org/c6e28469-bc3f-454a-bfa9-605974fffffa
    http://www.scientix.eu/es_ES/web/scientix-cop-4/topic-1/-/message_boards/message/1297706
    https://www.pastery.net/zzzvxg/
    https://pastebin.com/aUMEgsmL
    https://tech.io/snippet/UJV8fTk
    https://star.shivtr.com/forum_threads/3726145
    https://challonge.com/kvvv0e1
    https://rentry.co/nu4aw
    https://telegra.ph/dfgfhgjkjkhjkhj-gfgdfsda-12-02
    https://tophsffootball.shivtr.com/forum_threads/3726146
    https://www.vingle.net/posts/5040937
    http://community.getvideostream.com/topic/103559/dfghghjkjkhjgfgdfd
    https://backlinktool.io/p/bkk21ekXYXrop0BYFUc6.html

    movies on
  • https://datastudio.google.com/s/n_O6OxO0-cU
    https://datastudio.google.com/s/gbL7xvhWBck
    https://datastudio.google.com/s/nvtDWWdMAj8
    https://datastudio.google.com/s/qMzudV8YBAQ
    https://datastudio.google.com/s/jSiAM2EIS64
    https://datastudio.google.com/s/n6pBIdDXBsU
    https://datastudio.google.com/s/oCze6wY7LME
    https://datastudio.google.com/s/u886S2FuLxQ
    https://datastudio.google.com/s/hqBANiZk0oY
    https://datastudio.google.com/s/lLxDvXwW78c
    https://datastudio.google.com/s/qal__sF6JV4
    https://datastudio.google.com/s/h-2qhZuFTRM
    https://datastudio.google.com/s/k48qubP27_c
    https://datastudio.google.com/s/vwEITqgtQFs
    https://datastudio.google.com/s/gP0DQo5hE58
    https://datastudio.google.com/s/n9enzXqEwew
    https://datastudio.google.com/s/lLiebK0ks7g
    https://datastudio.google.com/s/u6UVSxLN134
    https://datastudio.google.com/s/rmjCXtunJvw
    https://datastudio.google.com/s/iWjVMxAkaSY
    https://new.c.mi.com/th/post/1301157
    https://new.c.mi.com/th/post/1299995
    https://new.c.mi.com/th/post/1301147
    https://new.c.mi.com/th/post/1299856
    https://new.c.mi.com/th/post/1299985
    https://new.c.mi.com/th/post/1301092
    https://new.c.mi.com/th/post/1296314
    https://new.c.mi.com/th/post/1299935
    https://new.c.mi.com/th/post/1299930
    https://new.c.mi.com/th/post/1299925
    https://new.c.mi.com/th/post/1299830
    https://new.c.mi.com/th/post/1301133
    https://new.c.mi.com/th/post/1301128
    https://new.c.mi.com/th/post/1299711
    https://new.c.mi.com/th/post/1299820
    https://new.c.mi.com/th/post/1299800
    https://new.c.mi.com/th/post/1300927
    https://new.c.mi.com/th/post/1296154
    https://new.c.mi.com/th/post/1299661
    https://new.c.mi.com/th/post/1301048
    https://new.c.mi.com/th/post/1300902
    https://datastudio.google.com/s/ip7Rco3719s
    https://datastudio.google.com/s/kq_KNibshT0
    https://datastudio.google.com/s/nIRle5LySOw
    https://datastudio.google.com/s/mNyPFJLImF8
    https://datastudio.google.com/s/j5ujwiKUVaY
    https://datastudio.google.com/s/kv6AVeWUJTg
    https://datastudio.google.com/s/vSQxbI7wQxA
    https://datastudio.google.com/s/vrPgt_Hmgbc
    https://datastudio.google.com/s/iWws2PmPgC4
    https://datastudio.google.com/s/iygvE9Xomyw
    https://datastudio.google.com/s/gzSLtvsD8AY
    https://datastudio.google.com/s/idcfnyYJwYY
    https://datastudio.google.com/s/hGbjw_17mlA
    https://datastudio.google.com/s/vkFLOBJNG3k
    https://datastudio.google.com/s/ldcBzAZyZ2E
    https://datastudio.google.com/s/nJESmLEwAuI
    https://datastudio.google.com/s/nwv-ewAji80
    https://datastudio.google.com/s/lAwtydfrDAw
    https://datastudio.google.com/s/kAci2sGE_qQ
    https://datastudio.google.com/s/p3pFiyo1OD0
    https://datastudio.google.com/s/rupaDZMJATc
    https://datastudio.google.com/s/k92630h8N5E
    https://datastudio.google.com/s/vh2pqufWsZk
    https://datastudio.google.com/s/s2QHGaD-Mfg
    http://zacriley.ning.com/photo/albums/fghjhkjlhkhjjghf-dfsdgfhgjjkhgfgdf
    https://www.click4r.com/posts/g/7234688/ewrjkjhugbuhg-bukhbuihkbihui
    http://beterhbo.ning.com/profiles/blogs/aeddgfgfgdfsg-261
    http://zacriley.ning.com/photo/albums/dfgfhjkljkhjg-fgdfsfdghjkjhlgfgdf
    http://taylorhicks.ning.com/photo/albums/fghjhjlk-jlkhjghb-fdfsfghjhkgjkhfgdsd
    https://www.bankier.pl/forum/wiadomosc-zapisana?post_id=57948391&obs=&emal=&st=1&thread_id=
    https://dotnetfiddle.net/IgKxGn
    https://ide.geeksforgeeks.org/58d97e30-dc1c-4e61-aadf-31e059faad94
    http://allabouturanch.com/forum/topics/dfghgjkkhjgfg-dfsdfdghjkjlkjkhjgfgdf
    https://studio.firstory.me/episodes/clb74udci01fn01sd5vm68i80/info
    https://cookpad-blog.jp/dashboard/articles/759660/edit
    https://theprose.com/post/546723/dfghjhjk-jkhjgf-gdfghjhjkjkhjgfdfsd
    https://www.justgiving.com/crowdfunding/dsfdgfhghggdfds-fdgfhghfd-124?utm_term=nD7DK8GWX
    http://snaplant.com/question/ewrjkjhugbuhg-bukhbuihkbihui-32/
    https://www.scoop.it/topic/hghjkljkhjgfdfsdfs-gfhjjkjkhghfgdfd?&kind=crawled&fId=1482998
    https://www.deviantart.com/dfghjdfgfhh
    https://posteezy.com/fghfd-ghdf-ghfdgfs-dfd-5
    https://cpp.sh/
    https://geany.org/p/v3Yh0/
    https://rextester.com/FTSD63349
    https://coliru.stacked-crooked.com/a/uncaught%20throw%20:spam_detected
    https://yamcode.com/v4kq0xhy87
    https://paste2.org/WhajZk46
    https://ideone.com/AbBxzt
    https://pasteio.com/xPUNU2766rp6
    https://p.teknik.io/rOCN8
    https://apaste.info/20Gi
    https://notes.io/qviTZ
    https://paiza.io/projects/17pdAVJXvIxf1F7y_KZoRQ?language=php
    https://pastelink.net/21u4znud
    https://paste.rs/OsI
    https://dotnetfiddle.net/X05w8f
    http://allabouturanch.com/forum/topics/dfghgjhjkhjghfdsdsa
    http://beterhbo.ning.com/forum/topics/wetferv-regerg
    http://playit4ward-sanantonio.ning.com/photo/albums/dfgfhgjkjhljgkjghfgdfsd
    https://ctxt.io/2/AAAQ-YPpEw
    https://www.bankier.pl/forum/wiadomosc-zapisana?post_id=57948417&obs=&emal=&st=1&thread_id=
    https://ide.geeksforgeeks.org/c6e28469-bc3f-454a-bfa9-605974fffffa
    http://www.scientix.eu/es_ES/web/scientix-cop-4/topic-1/-/message_boards/message/1297706
    https://www.pastery.net/zzzvxg/
    https://pastebin.com/aUMEgsmL
    https://tech.io/snippet/UJV8fTk
    https://star.shivtr.com/forum_threads/3726145
    https://challonge.com/kvvv0e1
    https://rentry.co/nu4aw
    https://telegra.ph/dfgfhgjkjkhjkhj-gfgdfsda-12-02
    https://tophsffootball.shivtr.com/forum_threads/3726146
    https://www.vingle.net/posts/5040937
    http://community.getvideostream.com/topic/103559/dfghghjkjkhjgfgdfd
    https://backlinktool.io/p/bkk21ekXYXrop0BYFUc6.html

    movies on


Leave a comment

Please note, comments must be approved before they are published