FREE DOMESTIC SHIPPING OVER $100 LIMITED TIME ONLY
How to Make The Switch to Shampoo Bars: The Super Bar Method

How to Make The Switch to Shampoo Bars: The Super Bar Method

So - you’re thinking about making the switch to natural shampoo bars, but you aren’t sure what to expect? Perfect - you’re in the right place! 

Let’s start with the basics:

How Do I Know If A Shampoo Bar Is Right For Me?

Part of the magic of shampoo bars (and organic products in general) is that they provide a uniquely personal experience. They may work wonders for one person… while for another… well, they may not be a perfect match. And that’s totally ok! The shampoo bar experience is all about tuning in to your own personal body chemistry and listening to your body - especially if you’re a newbie to natural products and are making the “transition” for the first time! 

Here are a few ways to know if a shampoo bar is right for you:

1. You are ready to commit (or have already committed) to a completely natural hair care routine. This means no synthetic styling products, no products or conditioners with silicones or any other "cones", and not over-manipulating your hair with excessive heat.  It may sound scary at first - but once you liberate yourself from the addiction to the "fake shine" of the synthetics and the constant heat damage from styling tools - you will get to enjoy the BEST HAIR OF YOUR LIFE! Not to mention, a pretty rockin' air dry!  

2. You don't currently over-process, or heat style your hair daily. (OR, you are ready to make a change to a more natural approach to beautiful hair.) This means you don't currently heavily dye your hair (or, plan not to). Our clientele with light, natural-looking highlight treatments tend to love The Super Bar method. However, clientele who regularly receive full-coverage color-treatments, or have heavy highlights, aren't ideal candidates for The Super Bar Method. 

3. You are interested in tuning in to your body's natural rhythms, helping your hair to heal and take care of itself the way nature intended. 

If you think the above describes you - then welcome to the tribe! 

WILL I EXPERIENCE A “PURGE” OR “TRANSITION” PERIOD?

Only a percentage of shampoo bar users experience a true “transition" or "purge period”, but yes - this is possible. When first using a shampoo bar, you may experience a "waxy" feel to the hair after washing. This is often referred to as "the purge" or "the waxies" in the shampoo bar community - and could be the result of one of two things: a bad reaction with hard water, OR an adjustment to balancing out your scalp's oil production. Both "the purge" and "the waxies" can usually be remedied with an Apple Cider Vinegar rinse or by using our Matcha Clarifying Rinse. The good news is that the "waxy feel" is TEMPORARY and simply a brief phase on the path to the healthiest hair of your life! More information on "The Purge" and "The Waxies" can be found here https://www.wildlandorganics.com/blogs/livelight/the-shampoo-bar-experience

For best results using a shampoo bar, we suggest you follow The Super Bar Method. 

What is The Super Bar Method?

The Super Bar Method is a holistic shampoo bar regimen focused on supporting natural hair health, by tuning in to the body's innate rhythms and nourishing both scalp and strands with exclusively plant powered products.

Step 1: Dry Brushing

The first and arguably most important step in a successful shampoo bar regimen is to start with a healthy dose of dry brushing using a mixed bristle brush. We are often so accustomed to depending on a "product" to "fix" our hair woes that it can come as a surprise that our scalp actually holds the key to our own personal hair health!

This dry brushing step essentially "pre-conditions" your hair by distributing the nourishing natural oils produced by your scalp. Trust that your body knows what you need - and it will provide it for you if you give it a chance! Simply brush hair thoroughly from roots to tips - and yes, this goes for ALL hair types, even kinks and curls! It's also a great way to work through tangles while your hair is dry (detangling wet hair leads to breakage). To elevate the experience, use this dry brushing time to mindfully "brush out" any negative thoughts, heavy energy, or that which does not serve you. Consider it a little meditative moment of self-care, and enjoy the ritual - a great mixed bristle brush feels SO GOOD on the scalp!

For Curly Manes: If the idea of taking a brush to your kinks or curls sounds a bit scary, try to "scritch and preen" manually just using your hands to work your natural scalp sebum from your roots to the rest of your hair. The Goddess over at Green Beauty has a wonderful video on "The Science of Sebum" where she goes into detail about the science of this method, and how to perform a scritch and preen manually. 

Step 2: Lather Up!

Choose your shampoo bar wisely. There are plenty of non-organic shampoo bars on the market posing as good for you that are chock full of SLS and other harmful detergents and synthetic chemicals. Buyer beware - and be sure to read the labels!

We recommend using The Super Bar, our nourishing and hydrating solution that we developed in partnership with professional chemists over the course of more than a year. We wanted a bar that was exquisite for our hair, and also worked flawlessly as a moisturizing body wash and shave lather. I'm so proud to say that We Did It! The Super Bar is now literally the ONLY everyday product in our shower. And the kicker - it's made with organic, wildcrafted, and fair trade ingredients!

Once in the shower, wet hair and rub The Super Bar between your hands to create a lather, then distribute it evenly onto the roots of your hair. Gently massage into scalp and allow the lather to cascade down to the tips of your hair, and don’t pile your hair on top of your head (as this leads to tangles). Repeat if necessary. We do not encourage a direct application of the shampoo bar to your hair - as this directly deposits the rich super fats and butters onto your strands - which can be a bit heavy and difficult to rinse out for most hair types. That being said, some customers prefer a direct application - so as always, make the ritual your own by trying different methods to see what works best for you! 

Step 3: Clarify

This step is recommended once every other week for most users. However, your hair may tell you it needs this step more often, or less - we encourage you to tune in to what your body tells you it needs. 

Simply follow your cleanse with our Matcha Green Tea Clarifying Rinse or a DIY Apple Cider Vinegar Rinse. This step gently removes product residue, smooths the hair cuticle, and soothes the scalp - resulting in shinier, healthier, more voluminous hair! 

Our recommendation is to use the Matcha Green Tea Clarifying Rinse or a DIY Apple Cider Vinegar rinse after every shampoo during the "transition period" (see below). These rinses help to break up and remove product residue so it washes clean away, as well as add slip to the hair to reduce tangles. If you have color-treated hair, you'll want to use a rinse after every wash to help seal the cuticle and balance the pH of your hair - both key factors in helping to prevent color fade. (See more about shampoo bars and color-treated hair in the FAQs below.)  

Step 4: Hydrate & Style Naturally 

Follow your natural cleansing experience with a light, quick absorbing, and nourishing natural oil like our organic Ritual Oil

It is important to commit fully to a natural regimen in order for your hair to begin to take care of itself - so PLEASE do not sabotage the process by using synthetic/chemical hair products. Using synthetic styling products will counteract all the nourishment the shampoo bar provides, and the "purge period" will never end. So be kind to yourself, and the planet, by committing to a fully natural styling routine. 

Be sure to go easy on the oil - a little goes a long way! For everyday styling, simply work 1-2 pumps of Ritual Oil into the ends of your hair to tame frizzies and nourish dry ends. 

If your hair is short or particularly thin or oily, try starting out with just a half a pump or no oil at all - you may find you don't need it! 

If your scalp is feeling dry or itchy due to weather or other stress, try using the Ritual Oil as a deep scalp treatment - directions can be found here.

Here's a wrap-up of The Super Bar Method:

  1. Dry Brush Hair from roots to tips to distribute natural oils using a mixed bristle brush
  2. Lather Up with The Super Bar
  3. Clarify (every 2 weeks or as needed for your hair type) with our Matcha Green Tea Clarifying Rinse or a DIY Apple Cider Vinegar Rinse.  
  4. Hydrate & Style Naturally with Ritual Oil as needed for your hair type

We would really like to help you on your journey toward a natural and organic hair care routine. If you'd like to try any of the products linked above, use code SUPERBARMETHOD for 20% off your entire order at checkout!

What else can I do to have the best shampoo bar experience?

I would highly recommend incorporating these blissful rituals into your routine to truly make the most of your shampoo bar experience - and enjoy the BEST hair of your life!

    • Use ONLY Soft Water! Did you know nearly 85% of the U.S. has HARD WATER? This leads to mineral build-up in the hair, which can feel gunky and cause hair to look lifeless and dull. Bottom line: shampoo bars + hard water can lead to a bad case of "the waxies" - where your hair feels waxy or straw-like, and no one wants that! You can easily prevent "the waxies" by installing a water softening system or a much more budget-friendly showerhead filter (bonus, it also helps to clear up skin!) Another alternative is to do monthly or bi-monthly "chelating" washes. We recommend Hairprint's Chelating Shampoo. Interested in learning more about how to remedy Hard Water in your home? Check out this helpful resource here.
    • Don't forget to Dry Brush! Seriously - this step is VITAL to a fantastic experience with shampoo bars. 
    • Monthly Deep Treatments: These should be introduced once the purge period has ended as a means to keep your hair and scalp in ultra-nourished condition. We recommend using our Meditation Tea Treatment for a holistic approach to mind, body, and hair health. We also recommend our Ritual Oil for a deep scalp treatment, or try a DIY hair mask like this one from Sedona Christina.
    • Ditch The Heat:  One of the fabulous benefits of shampoo bars is that they result in the most magically perfect air-dry! You will get to enjoy that enviable "effortless" look with silky locks, body and it will require absolutely NO effort. We highly recommend you let your natural hair texture shine by using heat tools as little as possible. The less you use them, the faster your hair will heal, and the less you will find you need them. 

Still have questions? Check out our blog post all about The Shampoo Bar Experience which addresses all the questions you didn't even know you had about making the switch PLUS a ton of helpful tips and tricks!

And don't forget to use code SUPERBARMETHOD for 20% off your entire Wildand Organics order!

Wishing you many blessings on your natural hair journey,

Marisa & Daane

← Older Post Newer Post →


Comments


Your comment was posted successfully. We will publish it in a little while, as our blog is moderated.

  • https://unsplash.com/watch_jung_e_fullmovie_free_online_on_123move https://boosty.to/fdsfss/posts/cd58c3a9-c277-4c0b-bd94-88eed2e6b7be https://unsplash.com/watch_jung_e_fullmovie_free_online_on
    https://boosty.to/fdsfss/posts/16a6623b-dc01-4228-9c0a-5440c821dafa
    https://unsplash.com/ung_e_fullmovie_free_online_on_123movies https://boosty.to/fdsfss/posts/8147865e-1763-4513-8919-51eb5073fbbc https://unsplash.com/e_fullmovie_free_online_on_123movies
    https://boosty.to/fdsfss/posts/c0f7274d-859b-4127-a07b-56b9145db20e
    https://unsplash.com/fullmovie_free_online_on_123movies https://boosty.to/fdsfss/posts/51bc7ca2-4c14-49f7-ad57-dfd9b54bd2ea https://unsplash.com/watch_jung_e_fullmovie_free_online_on_123movie
    https://boosty.to/fdsfss/posts/dbd809eb-d1d7-4bff-a424-95da0dcdec3a
    https://unsplash.com/watch_jung_e_fullmovie_free_online_on_123movie_a https://boosty.to/fdsfss/posts/7f1a43d9-1deb-401f-9a6b-98b7e1cab6ae https://unsplash.com/tch_jung_e_fullmovie_free_online_on_123movies
    https://unsplash.com/watch_jung_e_ful_free_online_on_123movies https://boosty.to/fdsfss/posts/1ca96a31-67d8-46bd-a3b1-9e00e1d0ab4e https://boosty.to/fdsfss/posts/01aa8ab3-569d-4f86-9f12-cbe5b706d0c5 https://unsplash.com/watch_jung_e_fullmovie_free_online_on_123movieee
    https://boosty.to/fdsfss/posts/d483a74a-e9b6-4a7f-aced-a455d0a5e8a9
    https://unsplash.com/puss_in_boots_the_last_wish_online https://boosty.to/fdsfss/posts/9118310d-584b-409e-901c-c9d4b81b45f4 https://unsplash.com/watch_fullmovie_online_after_love_123movies_fre
    https://boosty.to/fdsfss/posts/94a60914-c211-4877-96ff-c843e2bc7f79
    https://unsplash.com/watch_fullmovie_online_123movies_freeee https://boosty.to/fdsfss/posts/967dfd29-59ab-4e7f-b074-63caf4ac3971 https://unsplash.com/watch_fullmovie_online_123movies_freeeee
    https://boosty.to/fdsfss/posts/61253618-2013-4aca-80d6-dfce19d6843b
    https://unsplash.com/watch_fullmovie_online_123movies_free_moviejoon https://boosty.to/fdsfss/posts/fe86a50f-864a-4ba6-a7a5-de03587912ff https://unsplash.com/gfhfhg_fgdgd_fdsf_freee
    https://boosty.to/fdsfss/posts/ab16971e-4f5e-4526-9f12-27e5afbdaef4
    https://unsplash.com/watch_fullmovie_online_after_love_123movies_free_att https://boosty.to/fdsfss/posts/5d94eff7-0c5c-44a6-8e0a-f1741e4be036 https://unsplash.com/fullm_ovie_free_online_on_123movies
    https://boosty.to/fdsfss/posts/135b7e06-ef8c-4cc1-a6e8-7f8aa6f74ffe
    https://unsplash.com/watch_freefullmovie_free_online_on_123movies https://boosty.to/fdsfss/posts/47f87171-7a6a-45d1-89a5-6b5b33ba47ae https://unsplash.com/watch_jung_e_fullm_ovie_free_online_on_123movies
    https://boosty.to/fdsfss/posts/3b473521-4c59-4732-a565-65bf8ac023e1
    https://unsplash.com/@black_adam_free_online

    https://boosty.to/fdsfss/posts/79391ff3-9239-4ac4-bf29-2a9d39b8e5fe
    https://unsplash.com/watch_fullmovie_online_after_love_123movies_free_black https://boosty.to/fdsfss/posts/c6e47431-a49f-4242-b58a-08ec4948f570 https://unsplash.com/watch_black_adam_fullmovie_free_online_on_123movies
    https://boosty.to/fdsfss/posts/f6d0fc01-f493-482d-a0a7-9b91ee9cd065
    https://unsplash.com/watch_fullmovie_online_after_love_123movies_freeblack https://boosty.to/fdsfss/posts/e7e47785-9e0c-4038-b7e1-ff723ad32714 https://unsplash.com/gfhfhgfgdgdfdsf_black_adammm
    https://boosty.to/fdsfss/posts/36471d2e-0202-438c-b9b9-51694b82b51b
    https://unsplash.com/nline_after_love_123movies_free https://boosty.to/fdsfss/posts/b7e80d79-f1c7-4445-b073-b3ad475fd7fc https://unsplash.com/free_online_on_123movies
    https://boosty.to/fdsfss/posts/892a97ac-03ca-428a-a197-e2f81af84dde
    https://unsplash.com/gfhfhgfg_dgd_fdsf_black_adaam https://boosty.to/fdsfss/posts/04dd0a17-5dcd-4f76-ad29-096c6578782d https://unsplash.com/watch_jung_e_fullmovie_free_online_on_123mov
    https://boosty.to/fdsfss/posts/465f2cc6-ec2c-49b6-b295-ec32542d7827
    https://unsplash.com/gfhfhgfgdgdfdsf_sfdjsnf_blackadam https://boosty.to/fdsfss/posts/ee4586f8-7e93-49fd-85e3-d5e6a8ea4e41 https://unsplash.com/watch_fullmovie_online_quiet_love_123movies_free
    https://boosty.to/fdsfss/posts/080e9779-94a8-4013-9ce3-4b2f51964bd7
    https://unsplash.com/watch_jung_e_fullmovie_free_online_on_123moviesthe https://boosty.to/fdsfss/posts/23b21cd1-115e-4ea1-8604-a33e0acd22d1 https://unsplash.com/watch_the_fullmovie_free_online_on_123movies
    https://boosty.to/fdsfss/posts/66f61251-abe6-4ae6-8c8e-f43b6073abb9
    https://unsplash.com/watch_fullmovie_online_girl_love_123movies_free https://boosty.to/fdsfss/posts/a9609424-3c37-4772-a196-85dfef272719 https://unsplash.com/watch_fullmovie_online_123movies_free_at_homee
    https://boosty.to/fdsfss/posts/9111ad41-a185-42bc-a1f9-5a0d9ac45186
    https://www.vingle.net/posts/5261697
    https://challonge.com/1mehk00u
    https://www.docsity.com/en/answers/black-adam-online-free-1/364411/?utm_source=generic&utm_medium=button&utm_campaign=quiz_share
    https://www.docsity.com/en/answers/black-adam-online-free2/364412/?utm_source=generic&utm_medium=button&utm_campaign=quiz_share
    https://replit.com/DFSADFSAFSF/BLACK-ADAM-full-movie-online-free?v=1 https://replit.com/DFSADFSAFSF/BLACK-ADAM2-full-movie-online-free?v=1
    https://replit.com/DFSADFSAFSF/black-ADAM2-online-free?v=1 https://replit.com/DFSADFSAFSF/BLACKadam-2-online-free?v=1
    https://replit.com/DFSADFSAFSF/black-adam-free-2-online-free?v=1 https://foros.3dgames.com.ar/threads/1074651-(watch)-black-adam(2022)-movie-online-at-home?p=24518821#post24518821 http://allabouturanch.com/forum/topics/black-adam-full-movies-online-freee https://taylorhicks.ning.com/forum/topics/black-adam-full-movies-online-free https://tophsffootball.shivtr.com/forum_threads/3738595 https://flipboard.com/dfgbjghndfg7fg6/black-adam-free-online-at-p9udlm4vy
    https://flipboard.com/dfgbjghndfg7fg6/black-adam-free-online-at-home-43tius5my https://flipboard.com/dfgbjghndfg7fg6/black-adam-fre-online-2-01dedvlcy
    https://flipboard.com/dfgbjghndfg7fg6/black-adam-free-2-nk4qj99ay https://flipboard.com/dfgbjghndfg7fg6/black-adam-free-ki61k8l6y
    https://flipboard.com/dfgbjghndfg7fg6/black-adam-online-iukfk82iy https://flipboard.com/dfgbjghndfg7fg6/black-adam2-tl5nbapay
    http://playit4ward-sanantonio.ning.com/photo/albums/black-adam-free-online
    https://www.discountchimneysupply.com/feedback.html
    https://yamcode.com/0jwdeo50oy
    http://playit4ward-sanantonio.ning.com/profiles/blogs/black-adam-online-free-full-movies-123
    https://app.d.io/events/2e8546fa-2c8b-452a-8cf0-ad7f65dea1e5/forms
    https://daisyjeanfloraldesigns.com/blogs/news/all-collections-now-available-ongoing?comment=133718901035#comments
    https://abbyjsgourmet.com/blogs/news/abby-js-cherry-tomato-tart?comment=125658202299#comments
    https://abbyjsgourmet.com/blogs/news/abby-js-cherry-tomato-tart?comment=125658235067#comments
    https://www.onevillagecoffee.com/blogs/ask-steve/5-reasons-to-start-a-one-village-coffee-subscription-today?comment=130593325289#comments
    https://www.wildlandorganics.com/blogs/livelight/how-to-make-the-switch-to-shampoo-bars?comment=130569404671#comments
    https://www.rockcityoutfitters.com/blogs/news/beaker-street-cancer-fundraiser?comment=130052817119#comments
    https://www.dropbottle.com/blogs/recipes/pineapple-passionfruit-detox-water
    https://shop.nunomo.net/blogs/news/explained-before-overdrive-or-after-overdrive?comment=127069618374#comments
    https://doddleandco.com/blogs/parenting/big-news-for-littles-introducing-the-pop-go?comment=124771532823#comments
    https://doddleandco.com/blogs/parenting/big-news-for-littles-introducing-the-pop-go?comment=124771565591#comments
    https://doddleandco.com/blogs/parenting/big-news-for-littles-introducing-the-pop-go?comment=124771598359#comments
    https://tankabar.com/blogs/blog/new-movie-theater-in-kyle-sd-gives-hollywood-a-permanent-home-on-the-reservation?comment=129407811758#comments
    https://tournaments.spikeball.com/blogs/the-rally/2019-sra-top-40-players?comment=129056538800#comments
    https://theloeil.com/blogs/press/15240785-bloggerspotted-sain-lim-wearing-our-lavender-strapless-jumpsuit?comment=127449563297#comments
    https://www.danielecarol.com/guestbook.html
    https://www.ilovedoodle.com/blogs/news/15043813-temporary-tattoo-for-tattly?comment=133404983611#comments
    https://www.nikkiwilliams.com/blogs/news/this-bag-trend-wont-ever-really-be-out?comment=133718966571#comments

    juhj on
  • https://sway.office.com/h62YSPMrzLBzRTbd
    https://sway.office.com/xAu6Srch0mGYhE7m
    https://sway.office.com/wucW115qWhf2dOmE
    https://sway.office.com/IGw1Rro3KbZzpDVm
    https://sway.office.com/U9q18bLGJ8IGB356
    https://sway.office.com/0BAn2QYaOIW5yX91
    https://sway.office.com/zYdMJSmlAXY3ggoj
    https://sway.office.com/oKMfSBx6mQPlkBYI
    https://sway.office.com/KHmvyiL8FBx4geEI
    https://sway.office.com/MOurGn7Mdkj0iMLm
    https://sway.office.com/ElXWqrHzxGKtrNvK
    https://sway.office.com/kLvjnqMqe69pD1hg
    https://sway.office.com/KysZUtvkzSagJ8yT
    https://sway.office.com/c0iDuagpA17YJQ66
    https://sway.office.com/vV6Bt0vmmcxlhs2i
    https://sway.office.com/4PzcNcKRrnncmIk6
    https://sway.office.com/tEwUDxhCNB13RDrV
    https://sway.office.com/aOc80fiV5nPaFl02
    https://sway.office.com/htLp6zjl09omYzvB
    https://sway.office.com/rUvBahQ0luiZ4rMB
    https://sway.office.com/OPfDdCChqf4Tb5QH
    https://sway.office.com/ByPRKB1a6LfO5dGT
    https://sway.office.com/Dw2Kv1bmByve31AC
    https://sway.office.com/OiULrChfJmxucKlp
    https://sway.office.com/PyGnnXtEukrM1IUR
    https://sway.office.com/hCw2K0TwDWSQpQAw
    https://sway.office.com/UmQtgz2vkvXQpDRN
    https://sway.office.com/QVJi4g3orJwtjNfh
    https://sway.office.com/j5exXNq0QJMQS4mR
    https://sway.office.com/lVizekH8jxnCWIK3
    https://sway.office.com/X4NIVJmkeWucDg7m
    https://sway.office.com/FHpjjbfuncrE1zlq
    https://sway.office.com/tueWy3mb1Yt12idV
    https://sway.office.com/BltcvlRG0IxONI87
    https://sway.office.com/GQLm4tVoGIS7BuNv
    https://sway.office.com/GffKBbrzZRvSQlzS
    https://sway.office.com/PxjUYZC6pf5G63wt
    https://sway.office.com/CEAZF6SeWRRWa23u
    https://sway.office.com/fDcSAD0isFi0RFjp
    https://sway.office.com/MuDjWqjaUvXSd9v6
    https://sway.office.com/Wg6h17wTa6UoPkNn
    https://sway.office.com/MaiXXnJRFsvFPhZT
    https://sway.office.com/8F9juuzxPo5D5ZES
    https://player.soundon.fm/p/ca31054e-1b0e-4d27-9b94-6a66e39fa1d5/episodes/e592e204-eabd-4caf-9273-3605137368db
    https://player.soundon.fm/p/069690b2-df8d-4031-90d0-084ffba8bca6/episodes/82d72424-db42-4fac-bcb1-a8daeb924596
    https://player.soundon.fm/p/51b4ba7d-20ab-430f-942b-1aa4aba5e419/episodes/1443efc4-f75e-4964-b044-f6f2b2e2ddcb
    https://player.soundon.fm/p/46a87d0c-8f50-4a7e-8dae-21211a88dc0d/episodes/c327b3fb-fd4d-4c04-9903-73e3bcac472d
    https://player.soundon.fm/p/95736cf6-85e7-440e-a62b-ff566a9b423d/episodes/3a0531c5-b9bf-4306-95d8-c64aef338914
    https://player.soundon.fm/p/3c998a42-81bf-48ea-b6c2-ea0cd1fa2ac4/episodes/09984a4b-59a3-4572-b086-01123a4f58bf
    https://player.soundon.fm/p/11f18279-3f92-4583-8759-199e13cb2571/episodes/a43e5954-0029-4d66-b25f-33847d4d5e7d
    https://player.soundon.fm/p/4a221372-e41a-4c18-9114-3ab2c170792a
    https://player.soundon.fm/p/dc800d4b-c563-4f5a-88c2-313e67aacd9d
    https://player.soundon.fm/p/7f8a0c57-340a-4078-80f5-b69fd431b1ea
    https://zeno.fm/radio/matilda-the-musical-2022-online-fullmovie-free-download-720p-480p-english-subbed-a3fc/
    https://zeno.fm/radio/watch-matilda-the-musical-2022-movie-online-streaming-at-home-m7h1/
    https://zeno.fm/radio/matilda-the-musical-2022-online-fullmovie-download-free-english-subbed/
    https://zeno.fm/radio/roald-dahls-matilda-the-musical-free-fullmovie-online-on-123movies/
    https://zeno.fm/radio/watch123movies-matilda-the-musical-2022-fullmovie-free-online-on-123movies/
    https://zeno.fm/radio/hd-watch-matilda-the-musical-fullmovie-hd-english-sub/
    https://zeno.fm/radio/matilda-the-musical-2022-movie-download-free-720p-480p-hd-english-sub/
    https://zeno.fm/radio/download-matilda-the-musical-2022-full-movie-download-free-720p-480p-and-1080p/
    https://zeno.fm/radio/official-tv-matilda-the-musical-2022-online-for-free-stream/
    https://zeno.fm/radio/matilda-the-musical-2022-fullmovie-online-free/
    https://zeno.fm/radio/how-to-watch-matilda-the-musical-2022-free-online-streaming/
    https://zeno.fm/radio/matilda-the-musical-2022-fullmovie-online-free-123movies/
    https://zeno.fm/radio/matilda-the-musical-2022-fullmovie-download-online-on-access-free-4k/
    https://zeno.fm/radio/here-how-to-watch-matilda-the-musical-free-online-streaming-at-home/
    https://zeno.fm/radio/watch-matilda-the-musical-2022-fullmovie-online-free-123movies/

    movies on
  • https://sway.office.com/yrgkdWfYckCr5FDI
    https://sway.office.com/SGpE1XakqtAw9DHa
    https://sway.office.com/SEqQIRYOeY4zr7uh
    https://sway.office.com/V3gC36icIuvv2nDP
    https://sway.office.com/V3kVU7hLunSYe0Ot
    https://sway.office.com/7napKD3G3wbF5Jso
    https://sway.office.com/oepuwFRwTDG6SXbp
    https://sway.office.com/TprmjEmyIvcwbpx1
    https://sway.office.com/VKzYlmAnbGomes6x
    https://sway.office.com/KDJrwqlMnK87fqBG
    https://sway.office.com/v7XMUQqOWCZvE3Gf
    https://sway.office.com/EMeQFDiMoeP29BFt
    https://sway.office.com/l4INJvFuqlj5vt0L
    https://sway.office.com/MaiBCmH62cBuVkCh
    https://sway.office.com/IqZO0x5NR4iLnVXG
    https://sway.office.com/6xBEgVpFyok6ZCKN
    https://sway.office.com/bmIVARFNexVybkq0
    https://sway.office.com/AruC3ILY3NoZP9CT
    https://sway.office.com/OS7o7qCQpZGwpgtm
    https://sway.office.com/tJohscXCOgMGFSma
    https://sway.office.com/moO1hezpGXWXL7om
    https://sway.office.com/fxz6tbtBReMLFcG1
    https://sway.office.com/yfLLNA5UFjznIngX
    https://sway.office.com/wkR8Nb8ANfioYAFt
    https://sway.office.com/mKfv0W14mEOxBSdg
    https://sway.office.com/ZIz3rvKShmEvOODE
    https://sway.office.com/0aF3qfIOe0mQeGug
    https://sway.office.com/AMO6UDwJpzjXwsKg
    https://sway.office.com/RKRW9kWDRaBWaVth
    https://sway.office.com/g0Y2nIOl8tPE66Ng
    https://sway.office.com/Jxrg2axNhqFz2v6y
    https://sway.office.com/wAxdof7nbITxSjaM
    https://sway.office.com/8LLHs7e2PQGpTdlB
    https://sway.office.com/K9ekape7goBq8nqG
    https://sway.office.com/yrgkdWfYckCr5FDI
    https://sway.office.com/SGpE1XakqtAw9DHa
    https://sway.office.com/SEqQIRYOeY4zr7uh
    https://sway.office.com/V3gC36icIuvv2nDP
    https://sway.office.com/V3kVU7hLunSYe0Ot
    https://sway.office.com/7napKD3G3wbF5Jso
    https://sway.office.com/oepuwFRwTDG6SXbp
    https://sway.office.com/TprmjEmyIvcwbpx1
    https://sway.office.com/VKzYlmAnbGomes6x
    https://sway.office.com/KDJrwqlMnK87fqBG
    https://sway.office.com/v7XMUQqOWCZvE3Gf
    https://sway.office.com/EMeQFDiMoeP29BFt
    https://sway.office.com/l4INJvFuqlj5vt0L
    https://sway.office.com/MaiBCmH62cBuVkCh
    https://sway.office.com/IqZO0x5NR4iLnVXG
    https://sway.office.com/6xBEgVpFyok6ZCKN
    https://sway.office.com/bmIVARFNexVybkq0
    https://sway.office.com/AruC3ILY3NoZP9CT
    https://sway.office.com/OS7o7qCQpZGwpgtm
    https://sway.office.com/tJohscXCOgMGFSma
    https://sway.office.com/moO1hezpGXWXL7om
    https://sway.office.com/fxz6tbtBReMLFcG1
    https://sway.office.com/yfLLNA5UFjznIngX
    https://sway.office.com/wkR8Nb8ANfioYAFt
    https://sway.office.com/mKfv0W14mEOxBSdg
    https://sway.office.com/ZIz3rvKShmEvOODE
    https://sway.office.com/0aF3qfIOe0mQeGug
    https://sway.office.com/AMO6UDwJpzjXwsKg
    https://sway.office.com/RKRW9kWDRaBWaVth
    https://sway.office.com/g0Y2nIOl8tPE66Ng
    https://sway.office.com/Jxrg2axNhqFz2v6y
    https://sway.office.com/wAxdof7nbITxSjaM
    https://sway.office.com/8LLHs7e2PQGpTdlB
    https://sway.office.com/K9ekape7goBq8nqG
    https://sway.office.com/GFArBoR9FEUHoO82
    https://sway.office.com/Y9uMiID2TRjvJjxP
    https://sway.office.com/HKj49x6CNkgpmVCK
    https://sway.office.com/16kVCDmBnvsT5v18
    https://sway.office.com/p7DfMMkQcSfnt4Q3
    https://sway.office.com/si8DS2lc4kdCjBOA
    https://sway.office.com/58mED4OMr7CCbREF
    https://sway.office.com/FcAK2CV12xLeHkFt
    https://sway.office.com/35NWj2JnwXz0nmfX
    https://sway.office.com/xKuilu9413rV2Xfu
    https://sway.office.com/VTpPUkBORUl7aW1W
    https://sway.office.com/5Iv9PfQn4td0abDv
    https://sway.office.com/YH3ay3VC3kzZmtEc
    https://sway.office.com/yhqSAQX5D7Z0ASwN
    https://sway.office.com/vjgM1A4TSoYlqgnI
    https://sway.office.com/Y2Y8lVChAoGOUA02
    https://sway.office.com/Mo9DxjKLnr4ivBmR
    https://sway.office.com/c6WM5RSDdTJzejTi
    https://sway.office.com/HppdVGIiy8usgLvx
    https://sway.office.com/zFBXfv3nagAJ9rji
    https://sway.office.com/QqbBBSWMHjdwkELm
    https://sway.office.com/bfqKh2yM01yacgi9
    https://sway.office.com/A87j3aQwtAT9d8ux
    https://sway.office.com/yW9IUZ12iq42kXgw
    https://sway.office.com/NeJxi0nE3Kug1FZ0
    https://sway.office.com/F4E7AO1uE4heDfXF
    https://sway.office.com/UFfsNcM8YDEGmRiD
    https://sway.office.com/oZmCN6smoq47pjH6
    https://sway.office.com/GvvP7BStPbM5RzAB
    https://sway.office.com/1bBeMEH7ggKa6Za6
    https://sway.office.com/voLl6P4SjUlfChZH
    https://sway.office.com/taBlHfhniDCJPAwZ
    https://sway.office.com/AlH7YRZ6XKYoblzl
    https://sway.office.com/J3J9nw4no9DSWjm8
    https://sway.office.com/JLFWbGbLEx4VNB4F
    https://sway.office.com/u4FkgxuLfZcnCtEf
    https://sway.office.com/qjrSUTglEM5FpcHV
    https://sway.office.com/Kev3BiQ3t6AuMjV8
    https://sway.office.com/38rL50alPVBUXEiG
    https://sway.office.com/SPMVhPYhqrCWVvtm
    https://sway.office.com/dUzfmjsJ7JuuHMXr
    https://sway.office.com/xY0xoMldZ2fZl8BX
    https://sway.office.com/w7a0TD6v6PTKNiDI
    https://sway.office.com/2z6GcmOiJNz7YxuB
    https://sway.office.com/2ULdSLTksB0QEXSC
    https://sway.office.com/cSL0mu1OMeTDgluv
    https://sway.office.com/XhtXfMChQEyStf4A
    https://sway.office.com/jWDGYUxUJS76v3tC
    https://sway.office.com/8j9Ve6vof3VPrKDv
    https://sway.office.com/zxIVO8BZow1puElB
    https://sway.office.com/zjEK5NMPhLkVigCa
    https://sway.office.com/kXCEFBx82WR5hy3E
    https://sway.office.com/drhcDDPfSSVcJP1i
    https://sway.office.com/8bpS62n3S0676nqv
    https://sway.office.com/LBFOcDUzjo9QSGO1
    https://sway.office.com/WQxuIt3lAya3mfYq

    dfhgdssdfasfd on
  • https://www.podcasts.com/repelis-ver-avatar-el-sentido-del-agua-2022-pelicula-completa-en-espanol-y-audio-latino/episode/repelis-ver-avatar-el-sentido-del-agua-2022-pelicula-completa-en-espanol-y-audio-latino
    https://www.podcasts.com/repelis-ver-el-gato-con-botas-el-ultimo-deseo-2022-pelicula-completa-en-espanol-y-audio-latino/episode/repelis-ver-el-gato-con-botas-el-ultimo-deseo-2022-pelicula-completa-en-espanol-y-audio-latino
    https://www.podcasts.com/megahd-online-el-menu-ver-2022-pelicula-completa-en-espanol-y-latino-gratis/episode/megahd-online-el-menu-ver-2022-pelicula-completa-en-espanol-y-latino-gratis
    https://www.podcasts.com/megahd-online-pinocho-de-guillermo-del-toro-ver-2022-pelicula-completa-en-espanol-y-latino-gratis-1/episode/megahd-online-pinocho-de-guillermo-del-toro-ver-2022-pelicula-completa-en-espanol-y-latino-gratis
    https://www.podcasts.com/ver-repelis-720p-hd-as-bestas-2022-pelicula-completa-en-espanol-y-latino-gratis/episode/ver-repelis-720p-hd-as-bestas-2022-pelicula-completa-en-espanol-y-latino-gratis

    https://vk.com/-217916043-ver-repelis-720p-hd-as-bestas-2022-pelicula-completa-en-espa https://vk.com/-217916043-cuevana-hd-online-avatar-el-sentido-del-agua-2022-en-espanol
    https://vk.com/-217916043-cuevana-hd-online-el-gato-con-botas-el-ultimo-deseo-2022-en https://vk.com/-217916043-ver-720p-mega-broker-2022-pelicula-completa-en-espanol-latin
    https://vk.com/@-217916043-ver-720p-mega-el-peor-vecino-del-mundo-2022-pelicula-complet

    https://tealfeed.com/ver-720p-mega-el-peor-vecino-kmjca
    https://tealfeed.com/mega-hd-cuevana-farha-pelicula-completa-xgm6t
    https://tealfeed.com/mega-hd-cuevana-el-gato-con-e7adj
    https://tealfeed.com/ver-mega-repelis-avatar-el-sentido-ajbu9
    https://tealfeed.com/ver-mega-repelis-bestas-pelicula-completa-5vegn

    https://player.soundon.fm/p/09398630-0c12-4d4a-880a-1e505027b7ec
    https://player.soundon.fm/p/38e31d96-c7a4-484b-aa7b-54aa503299f4
    https://player.soundon.fm/p/31b4a767-88c9-4c02-b690-af032f5fd92c

    https://vk.com/-217887382-hd-mega-eo-2022-pelicula-completa-online-en-espanol-latino https://vk.com/-217887382-mega-online-ver-gratis-avatar-el-sentido-del-agua-2022-pelic
    https://vk.com/-217330656-mega-online-ver-gratis-avatar-el-sentido-del-agua-2022-pelic https://vk.com/-217330656-pelisplus-whitney-houston-i-wanna-dance-with-somebody-2022-p
    https://vk.com/@-217330656-pelisplus-as-bestas-2022-pelicula-completa-online-espanol-y

    toule on
  • https://boosty.to/lesterrhodes/posts/54f4f9b2-97cc-40d5-b4d7-44c9868c96c4
    https://boosty.to/lesterrhodes/posts/c7e65e14-051f-413f-b17f-0e7a746bee81
    https://boosty.to/lesterrhodes/posts/cbe91e79-f5a1-480c-9af5-0b221cd8041e
    https://boosty.to/lesterrhodes/posts/09c7ba54-46ae-46dd-b1ae-9e4723172614
    https://boosty.to/lesterrhodes/posts/358edc7e-fa73-4688-8e86-a75ee943aa0d
    https://boosty.to/lesterrhodes/posts/a61b47ca-05c0-421e-839d-2cb1754f38fd
    https://boosty.to/lesterrhodes/posts/33bb883b-98a4-4811-bad2-d6bdb2bc1cb5
    https://jemi.so/ver1080p-punales-por-la-espalda:-el-misterio-de-glass-onion-peliculacompleta-hd-espanol-version
    https://jemi.so/avatar:-el-sentido-del-agua-gratis-mp4-video-pelicula-completa-descargar-720p-480p-hd
    https://jemi.so/el-gato-con-botas:-el-ultimo-deseo-[ver-online-pelicula-completa-enespanollatino-hd
    https://jemi.so/123pelisver-cinemas-el-peor-vecino-del-mundo-hd-gratis1080p-4k-espanol
    https://jemi.so/link-ver-reza-por-el-diablo-pelicula-2022-terror-en-hd-espanol-online-720p
    https://jemi.so/todos-lo-hacen-2022-espanol-dvdrid-pelicula:completa-hd720p-1080p
    https://jemi.so/m3gan-streaming:-[submegaespanol-ver-pelicula-online-2022-hd
    https://nuevocinemaavatarhdespanollatinoaudiopelis.statuspage.io/
    https://nuevopeliculasveravatarelsentidodelagua2022.statuspage.io/
    https://repelisverlapeliculam3ganenespanolonlinemp4.statuspage.io/
    https://repelisonlineverelgatoconbotaselultimodeseo2022hdlatino.statuspage.io/
    https://elpeorvecinodelmundo20224klamejoruhdonlinepeliculas.statuspage.io/
    https://pelisplusverpunalesporlaespaldaelmisteriodeglassonion.statuspage.io/
    https://app.eduflow.com/course/ver-avatar-el-sentido-del-agua-pelicula-completa-2022-espanol-sub-hd-online
    https://app.eduflow.com/course/hd-ver-4k-avatar2-el-sentido-del-agua-1080p-full-streaming-pelicula-espanol
    https://app.eduflow.com/course/pelis-streaming-ver-punales-por-la-espalda-el-misterio-de-glass-onion-2022-hd-espanol-latino-gratis
    https://app.eduflow.com/course/123movies-ver-m3gan-peliculahd-streaming-y-descargar-4k-gratis
    https://app.eduflow.com/course/ver-stream-el-gato-con-botas-el-ultimo-deseo-2022-streaming-lapelis-en-espanol-linea-gratis
    https://tealfeed.com/watch-online-123movies-avatar-water-streaming-qkogn
    https://tealfeed.com/watch-avatar-2-water-2022-new-ntbsv
    https://tealfeed.com/streaming-free-puss-boots-last-wish-ec8af
    https://tealfeed.com/watch-glass-onion-knives-mystery-fullstreaming-mnko9
    https://tealfeed.com/movie-babylon-2022-online-hd-watch123movies-j6c3v
    https://tealfeed.com/streaming-watcha-not-so-merry-christmas-lonsy

    hanold85494 on
  • https://boosty.to/lesterrhodes/posts/54f4f9b2-97cc-40d5-b4d7-44c9868c96c4
    https://boosty.to/lesterrhodes/posts/c7e65e14-051f-413f-b17f-0e7a746bee81
    https://boosty.to/lesterrhodes/posts/cbe91e79-f5a1-480c-9af5-0b221cd8041e
    https://boosty.to/lesterrhodes/posts/09c7ba54-46ae-46dd-b1ae-9e4723172614
    https://boosty.to/lesterrhodes/posts/358edc7e-fa73-4688-8e86-a75ee943aa0d
    https://boosty.to/lesterrhodes/posts/a61b47ca-05c0-421e-839d-2cb1754f38fd
    https://boosty.to/lesterrhodes/posts/33bb883b-98a4-4811-bad2-d6bdb2bc1cb5
    https://jemi.so/ver1080p-punales-por-la-espalda:-el-misterio-de-glass-onion-peliculacompleta-hd-espanol-version
    https://jemi.so/avatar:-el-sentido-del-agua-gratis-mp4-video-pelicula-completa-descargar-720p-480p-hd
    https://jemi.so/el-gato-con-botas:-el-ultimo-deseo-[ver-online-pelicula-completa-enespanollatino-hd
    https://jemi.so/123pelisver-cinemas-el-peor-vecino-del-mundo-hd-gratis1080p-4k-espanol
    https://jemi.so/link-ver-reza-por-el-diablo-pelicula-2022-terror-en-hd-espanol-online-720p
    https://jemi.so/todos-lo-hacen-2022-espanol-dvdrid-pelicula:completa-hd720p-1080p
    https://jemi.so/m3gan-streaming:-[submegaespanol-ver-pelicula-online-2022-hd
    https://nuevocinemaavatarhdespanollatinoaudiopelis.statuspage.io/
    https://nuevopeliculasveravatarelsentidodelagua2022.statuspage.io/
    https://repelisverlapeliculam3ganenespanolonlinemp4.statuspage.io/
    https://repelisonlineverelgatoconbotaselultimodeseo2022hdlatino.statuspage.io/
    https://elpeorvecinodelmundo20224klamejoruhdonlinepeliculas.statuspage.io/
    https://pelisplusverpunalesporlaespaldaelmisteriodeglassonion.statuspage.io/
    https://app.eduflow.com/course/ver-avatar-el-sentido-del-agua-pelicula-completa-2022-espanol-sub-hd-online
    https://app.eduflow.com/course/hd-ver-4k-avatar2-el-sentido-del-agua-1080p-full-streaming-pelicula-espanol
    https://app.eduflow.com/course/pelis-streaming-ver-punales-por-la-espalda-el-misterio-de-glass-onion-2022-hd-espanol-latino-gratis
    https://app.eduflow.com/course/123movies-ver-m3gan-peliculahd-streaming-y-descargar-4k-gratis
    https://app.eduflow.com/course/ver-stream-el-gato-con-botas-el-ultimo-deseo-2022-streaming-lapelis-en-espanol-linea-gratis
    https://tealfeed.com/watch-online-123movies-avatar-water-streaming-qkogn
    https://tealfeed.com/watch-avatar-2-water-2022-new-ntbsv
    https://tealfeed.com/streaming-free-puss-boots-last-wish-ec8af
    https://tealfeed.com/watch-glass-onion-knives-mystery-fullstreaming-mnko9
    https://tealfeed.com/movie-babylon-2022-online-hd-watch123movies-j6c3v
    https://tealfeed.com/streaming-watcha-not-so-merry-christmas-lonsy

    hanold85494 on


Leave a comment

Please note, comments must be approved before they are published