FREE DOMESTIC SHIPPING OVER $100 LIMITED TIME ONLY
How to Make The Switch to Shampoo Bars: The Super Bar Method

How to Make The Switch to Shampoo Bars: The Super Bar Method

So - you’re thinking about making the switch to natural shampoo bars, but you aren’t sure what to expect? Perfect - you’re in the right place! 

Let’s start with the basics:

How Do I Know If A Shampoo Bar Is Right For Me?

Part of the magic of shampoo bars (and organic products in general) is that they provide a uniquely personal experience. They may work wonders for one person… while for another… well, they may not be a perfect match. And that’s totally ok! The shampoo bar experience is all about tuning in to your own personal body chemistry and listening to your body - especially if you’re a newbie to natural products and are making the “transition” for the first time! 

Here are a few ways to know if a shampoo bar is right for you:

1. You are ready to commit (or have already committed) to a completely natural hair care routine. This means no synthetic styling products, no products or conditioners with silicones or any other "cones", and not over-manipulating your hair with excessive heat.  It may sound scary at first - but once you liberate yourself from the addiction to the "fake shine" of the synthetics and the constant heat damage from styling tools - you will get to enjoy the BEST HAIR OF YOUR LIFE! Not to mention, a pretty rockin' air dry!  

2. You don't currently over-process, or heat style your hair daily. (OR, you are ready to make a change to a more natural approach to beautiful hair.) This means you don't currently heavily dye your hair (or, plan not to). Our clientele with light, natural-looking highlight treatments tend to love The Super Bar method. However, clientele who regularly receive full-coverage color-treatments, or have heavy highlights, aren't ideal candidates for The Super Bar Method. 

3. You are interested in tuning in to your body's natural rhythms, helping your hair to heal and take care of itself the way nature intended. 

If you think the above describes you - then welcome to the tribe! 

WILL I EXPERIENCE A “PURGE” OR “TRANSITION” PERIOD?

Only a percentage of shampoo bar users experience a true “transition" or "purge period”, but yes - this is possible. When first using a shampoo bar, you may experience a "waxy" feel to the hair after washing. This is often referred to as "the purge" or "the waxies" in the shampoo bar community - and could be the result of one of two things: a bad reaction with hard water, OR an adjustment to balancing out your scalp's oil production. Both "the purge" and "the waxies" can usually be remedied with an Apple Cider Vinegar rinse or by using our Matcha Clarifying Rinse. The good news is that the "waxy feel" is TEMPORARY and simply a brief phase on the path to the healthiest hair of your life! More information on "The Purge" and "The Waxies" can be found here https://www.wildlandorganics.com/blogs/livelight/the-shampoo-bar-experience

For best results using a shampoo bar, we suggest you follow The Super Bar Method. 

What is The Super Bar Method?

The Super Bar Method is a holistic shampoo bar regimen focused on supporting natural hair health, by tuning in to the body's innate rhythms and nourishing both scalp and strands with exclusively plant powered products.

Step 1: Dry Brushing

The first and arguably most important step in a successful shampoo bar regimen is to start with a healthy dose of dry brushing using a mixed bristle brush. We are often so accustomed to depending on a "product" to "fix" our hair woes that it can come as a surprise that our scalp actually holds the key to our own personal hair health!

This dry brushing step essentially "pre-conditions" your hair by distributing the nourishing natural oils produced by your scalp. Trust that your body knows what you need - and it will provide it for you if you give it a chance! Simply brush hair thoroughly from roots to tips - and yes, this goes for ALL hair types, even kinks and curls! It's also a great way to work through tangles while your hair is dry (detangling wet hair leads to breakage). To elevate the experience, use this dry brushing time to mindfully "brush out" any negative thoughts, heavy energy, or that which does not serve you. Consider it a little meditative moment of self-care, and enjoy the ritual - a great mixed bristle brush feels SO GOOD on the scalp!

For Curly Manes: If the idea of taking a brush to your kinks or curls sounds a bit scary, try to "scritch and preen" manually just using your hands to work your natural scalp sebum from your roots to the rest of your hair. The Goddess over at Green Beauty has a wonderful video on "The Science of Sebum" where she goes into detail about the science of this method, and how to perform a scritch and preen manually. 

Step 2: Lather Up!

Choose your shampoo bar wisely. There are plenty of non-organic shampoo bars on the market posing as good for you that are chock full of SLS and other harmful detergents and synthetic chemicals. Buyer beware - and be sure to read the labels!

We recommend using The Super Bar, our nourishing and hydrating solution that we developed in partnership with professional chemists over the course of more than a year. We wanted a bar that was exquisite for our hair, and also worked flawlessly as a moisturizing body wash and shave lather. I'm so proud to say that We Did It! The Super Bar is now literally the ONLY everyday product in our shower. And the kicker - it's made with organic, wildcrafted, and fair trade ingredients!

Once in the shower, wet hair and rub The Super Bar between your hands to create a lather, then distribute it evenly onto the roots of your hair. Gently massage into scalp and allow the lather to cascade down to the tips of your hair, and don’t pile your hair on top of your head (as this leads to tangles). Repeat if necessary. We do not encourage a direct application of the shampoo bar to your hair - as this directly deposits the rich super fats and butters onto your strands - which can be a bit heavy and difficult to rinse out for most hair types. That being said, some customers prefer a direct application - so as always, make the ritual your own by trying different methods to see what works best for you! 

Step 3: Clarify

This step is recommended once every other week for most users. However, your hair may tell you it needs this step more often, or less - we encourage you to tune in to what your body tells you it needs. 

Simply follow your cleanse with our Matcha Green Tea Clarifying Rinse or a DIY Apple Cider Vinegar Rinse. This step gently removes product residue, smooths the hair cuticle, and soothes the scalp - resulting in shinier, healthier, more voluminous hair! 

Our recommendation is to use the Matcha Green Tea Clarifying Rinse or a DIY Apple Cider Vinegar rinse after every shampoo during the "transition period" (see below). These rinses help to break up and remove product residue so it washes clean away, as well as add slip to the hair to reduce tangles. If you have color-treated hair, you'll want to use a rinse after every wash to help seal the cuticle and balance the pH of your hair - both key factors in helping to prevent color fade. (See more about shampoo bars and color-treated hair in the FAQs below.)  

Step 4: Hydrate & Style Naturally 

Follow your natural cleansing experience with a light, quick absorbing, and nourishing natural oil like our organic Ritual Oil

It is important to commit fully to a natural regimen in order for your hair to begin to take care of itself - so PLEASE do not sabotage the process by using synthetic/chemical hair products. Using synthetic styling products will counteract all the nourishment the shampoo bar provides, and the "purge period" will never end. So be kind to yourself, and the planet, by committing to a fully natural styling routine. 

Be sure to go easy on the oil - a little goes a long way! For everyday styling, simply work 1-2 pumps of Ritual Oil into the ends of your hair to tame frizzies and nourish dry ends. 

If your hair is short or particularly thin or oily, try starting out with just a half a pump or no oil at all - you may find you don't need it! 

If your scalp is feeling dry or itchy due to weather or other stress, try using the Ritual Oil as a deep scalp treatment - directions can be found here.

Here's a wrap-up of The Super Bar Method:

  1. Dry Brush Hair from roots to tips to distribute natural oils using a mixed bristle brush
  2. Lather Up with The Super Bar
  3. Clarify (every 2 weeks or as needed for your hair type) with our Matcha Green Tea Clarifying Rinse or a DIY Apple Cider Vinegar Rinse.  
  4. Hydrate & Style Naturally with Ritual Oil as needed for your hair type

We would really like to help you on your journey toward a natural and organic hair care routine. If you'd like to try any of the products linked above, use code SUPERBARMETHOD for 20% off your entire order at checkout!

What else can I do to have the best shampoo bar experience?

I would highly recommend incorporating these blissful rituals into your routine to truly make the most of your shampoo bar experience - and enjoy the BEST hair of your life!

    • Use ONLY Soft Water! Did you know nearly 85% of the U.S. has HARD WATER? This leads to mineral build-up in the hair, which can feel gunky and cause hair to look lifeless and dull. Bottom line: shampoo bars + hard water can lead to a bad case of "the waxies" - where your hair feels waxy or straw-like, and no one wants that! You can easily prevent "the waxies" by installing a water softening system or a much more budget-friendly showerhead filter (bonus, it also helps to clear up skin!) Another alternative is to do monthly or bi-monthly "chelating" washes. We recommend Hairprint's Chelating Shampoo. Interested in learning more about how to remedy Hard Water in your home? Check out this helpful resource here.
    • Don't forget to Dry Brush! Seriously - this step is VITAL to a fantastic experience with shampoo bars. 
    • Monthly Deep Treatments: These should be introduced once the purge period has ended as a means to keep your hair and scalp in ultra-nourished condition. We recommend using our Meditation Tea Treatment for a holistic approach to mind, body, and hair health. We also recommend our Ritual Oil for a deep scalp treatment, or try a DIY hair mask like this one from Sedona Christina.
    • Ditch The Heat:  One of the fabulous benefits of shampoo bars is that they result in the most magically perfect air-dry! You will get to enjoy that enviable "effortless" look with silky locks, body and it will require absolutely NO effort. We highly recommend you let your natural hair texture shine by using heat tools as little as possible. The less you use them, the faster your hair will heal, and the less you will find you need them. 

Still have questions? Check out our blog post all about The Shampoo Bar Experience which addresses all the questions you didn't even know you had about making the switch PLUS a ton of helpful tips and tricks!

And don't forget to use code SUPERBARMETHOD for 20% off your entire Wildand Organics order!

Wishing you many blessings on your natural hair journey,

Marisa & Daane

← Older Post Newer Post →


Comments


Your comment was posted successfully. We will publish it in a little while, as our blog is moderated.

  • https://www.reddit.com/r/smilenowhq/
    https://www.reddit.com/r/smilenowhq/comments/yokjto/watch_smile_2022_online_free_streaming/
    https://www.reddit.com/r/smilenowhq/comments/yoklsj/how_to_watch_smile_2022_online_free_streaming_at/
    https://www.reddit.com/r/nowsmilehd/
    https://www.reddit.com/r/nowsmilehd/comments/yo5t60/how_to_watch_smile_2022_online_free_streaming_at/
    https://www.reddit.com/r/nowsmilehd/comments/yo5qre/where_to_watch_smile_2022_online_free_streaming/
    https://www.reddit.com/r/nowsmilehd/comments/yo5rwx/watch_smile_2022_online_free_streaming_at_home/
    https://www.reddit.com/r/nowsmilehd/comments/yo5ux4/watch_smile_2022_online_free_streaming/
    https://dotnetfiddle.net/LLYVlC
    https://pasteio.com/x4qAT3w59lcs
    https://www.bankier.pl/forum/wiadomosc-zapisana?post_id=57552807&obs=&emal=&st=1&thread_id=
    https://yamcode.com/bbsgfdfovza
    https://rextester.com/GTV14301a
    https://cpp.sh/?source=https%3A%2F%2Fwww.reddit.com%2Fr%2Fsmilenowhq%2F%0D%0Ahttps%3A%2F%2Fwww.reddit.com%2Fr%2Fsmilenowhq%2Fcomments%2Fyokjto%2Fwatch_smile_2022_online_free_streaming%2F%0D%0Ahttps%3A%2F%2Fwww.reddit.com%2Fr%2Fsmilenowhq%2Fcomments%2Fyoklsj%2Fhow_to_watch_smile_2022_online_free_streaming_at%2F%0D%0Ahttps%3A%2F%2Fwww.reddit.com%2Fr%2Fnowsmilehd%2F%0D%0Ahttps%3A%2F%2Fwww.reddit.com%2Fr%2Fnowsmilehd%2Fcomments%2Fyo5t60%2Fhow_to_watch_smile_2022_online_free_streaming_at%2F%0D%0Ahttps%3A%2F%2Fwww.reddit.com%2Fr%2Fnowsmilehd%2Fcomments%2Fyo5qre%2Fwhere_to_watch_smile_2022_online_free_streaming%2F%0D%0Ahttps%3A%2F%2Fwww.reddit.com%2Fr%2Fnowsmilehd%2Fcomments%2Fyo5rwx%2Fwatch_smile_2022_online_free_streaming_at_home%2F%0D%0Ahttps%3A%2F%2Fwww.reddit.com%2Fr%2Fnowsmilehd%2Fcomments%2Fyo5ux4%2Fwatch_smile_2022_online_free_streaming%2F%0D%0Ahttps%3A%2F%2Fdotnetfiddle.net%2FLLYVlC%0D%0Ahttps%3A%2F%2Fpasteio.com%2Fx4qAT3w59lcs%0D%0Ahttps%3A%2F%2Fwww.bankier.pl%2Fforum%2Fwiadomosc-zapisana%3Fpost_id%3D57552807%26obs%3D%26emal%3D%26st%3D1%26thread_id%3D%0D%0Ahttps%3A%2F%2Fyamcode.com%2Fbbsgfdfovza%0D%0Ahttps%3A%2F%2Frextester.com%2FGTV14301a%0D%0A%0D%0A%0D%0A%0D%0A%0D%0A%0D%0Ahttps%3A%2F%2Fwww.reddit.com%2Fr%2Fsmilenowhq%2F%0D%0Ahttps%3A%2F%2Fwww.reddit.com%2Fr%2Fsmilenowhq%2Fcomments%2Fyokjto%2Fwatch_smile_2022_online_free_streaming%2F%0D%0Ahttps%3A%2F%2Fwww.reddit.com%2Fr%2Fsmilenowhq%2Fcomments%2Fyoklsj%2Fhow_to_watch_smile_2022_online_free_streaming_at%2F%0D%0Ahttps%3A%2F%2Fwww.reddit.com%2Fr%2Fnowsmilehd%2F%0D%0Ahttps%3A%2F%2Fwww.reddit.com%2Fr%2Fnowsmilehd%2Fcomments%2Fyo5t60%2Fhow_to_watch_smile_2022_online_free_streaming_at%2F%0D%0Ahttps%3A%2F%2Fwww.reddit.com%2Fr%2Fnowsmilehd%2Fcomments%2Fyo5qre%2Fwhere_to_watch_smile_2022_online_free_streaming%2F%0D%0Ahttps%3A%2F%2Fwww.reddit.com%2Fr%2Fnowsmilehd%2Fcomments%2Fyo5rwx%2Fwatch_smile_2022_online_free_streaming_at_home%2F%0D%0Ahttps%3A%2F%2Fwww.reddit.com%2Fr%2Fnowsmilehd%2Fcomments%2Fyo5ux4%2Fwatch_smile_2022_online_free_streaming%2F%0D%0Ahttps%3A%2F%2Fdotnetfiddle.net%2FLLYVlC%0D%0Ahttps%3A%2F%2Fpasteio.com%2Fx4qAT3w59lcs%0D%0Ahttps%3A%2F%2Fwww.bankier.pl%2Fforum%2Fwiadomosc-zapisana%3Fpost_id%3D57552807%26obs%3D%26emal%3D%26st%3D1%26thread_id%3D%0D%0Ahttps%3A%2F%2Fyamcode.com%2Fbbsgfdfovza%0D%0Ahttps%3A%2F%2Frextester.com%2FGTV14301a%0D%0A%0D%0A%0D%0A%0D%0A%0D%0A%0D%0A
    https://heroinehaircollection.com/blogs/blog/how-to-protect-your-edges-when-wearing-wigs-and-hair-extensions?comment=128695042211#comments
    https://www.ameiteahouse.com/blogs/amei-tea-house-blog/a-mei-tea-house-jiufen-old-street-jiufen-s-most-infamous-teahouse-article-from-travel-taiwanme-com?comment=127064375350#comments
    https://caketinbakery.co.uk/blogs/news/v-i-b-vouchers-and-christmas-oh-my?comment=130260369655#comments
    https://kellyofthewild.com/blogs/news/sea-garden?comment=127545573462#comments
    https://www.reddit.com/r/smilenowhq/
    https://www.reddit.com/r/smilenowhq/comments/yokjto/watch_smile_2022_online_free_streaming/
    https://www.reddit.com/r/smilenowhq/comments/yoklsj/how_to_watch_smile_2022_online_free_streaming_at/
    https://www.reddit.com/r/nowsmilehd/
    https://www.reddit.com/r/nowsmilehd/comments/yo5t60/how_to_watch_smile_2022_online_free_streaming_at/
    https://www.reddit.com/r/nowsmilehd/comments/yo5qre/where_to_watch_smile_2022_online_free_streaming/
    https://www.reddit.com/r/nowsmilehd/comments/yo5rwx/watch_smile_2022_online_free_streaming_at_home/
    https://www.reddit.com/r/nowsmilehd/comments/yo5ux4/watch_smile_2022_online_free_streaming/
    https://dotnetfiddle.net/LLYVlC
    https://pasteio.com/x4qAT3w59lcs
    https://www.bankier.pl/forum/wiadomosc-zapisana?post_id=57552807&obs=&emal=&st=1&thread_id=
    https://yamcode.com/bbsgfdfovza
    https://rextester.com/GTV14301a
    https://cpp.sh/?source=https%3A%2F%2Fwww.reddit.com%2Fr%2Fsmilenowhq%2F%0D%0Ahttps%3A%2F%2Fwww.reddit.com%2Fr%2Fsmilenowhq%2Fcomments%2Fyokjto%2Fwatch_smile_2022_online_free_streaming%2F%0D%0Ahttps%3A%2F%2Fwww.reddit.com%2Fr%2Fsmilenowhq%2Fcomments%2Fyoklsj%2Fhow_to_watch_smile_2022_online_free_streaming_at%2F%0D%0Ahttps%3A%2F%2Fwww.reddit.com%2Fr%2Fnowsmilehd%2F%0D%0Ahttps%3A%2F%2Fwww.reddit.com%2Fr%2Fnowsmilehd%2Fcomments%2Fyo5t60%2Fhow_to_watch_smile_2022_online_free_streaming_at%2F%0D%0Ahttps%3A%2F%2Fwww.reddit.com%2Fr%2Fnowsmilehd%2Fcomments%2Fyo5qre%2Fwhere_to_watch_smile_2022_online_free_streaming%2F%0D%0Ahttps%3A%2F%2Fwww.reddit.com%2Fr%2Fnowsmilehd%2Fcomments%2Fyo5rwx%2Fwatch_smile_2022_online_free_streaming_at_home%2F%0D%0Ahttps%3A%2F%2Fwww.reddit.com%2Fr%2Fnowsmilehd%2Fcomments%2Fyo5ux4%2Fwatch_smile_2022_online_free_streaming%2F%0D%0Ahttps%3A%2F%2Fdotnetfiddle.net%2FLLYVlC%0D%0Ahttps%3A%2F%2Fpasteio.com%2Fx4qAT3w59lcs%0D%0Ahttps%3A%2F%2Fwww.bankier.pl%2Fforum%2Fwiadomosc-zapisana%3Fpost_id%3D57552807%26obs%3D%26emal%3D%26st%3D1%26thread_id%3D%0D%0Ahttps%3A%2F%2Fyamcode.com%2Fbbsgfdfovza%0D%0Ahttps%3A%2F%2Frextester.com%2FGTV14301a%0D%0A%0D%0A%0D%0A%0D%0A%0D%0A%0D%0Ahttps%3A%2F%2Fwww.reddit.com%2Fr%2Fsmilenowhq%2F%0D%0Ahttps%3A%2F%2Fwww.reddit.com%2Fr%2Fsmilenowhq%2Fcomments%2Fyokjto%2Fwatch_smile_2022_online_free_streaming%2F%0D%0Ahttps%3A%2F%2Fwww.reddit.com%2Fr%2Fsmilenowhq%2Fcomments%2Fyoklsj%2Fhow_to_watch_smile_2022_online_free_streaming_at%2F%0D%0Ahttps%3A%2F%2Fwww.reddit.com%2Fr%2Fnowsmilehd%2F%0D%0Ahttps%3A%2F%2Fwww.reddit.com%2Fr%2Fnowsmilehd%2Fcomments%2Fyo5t60%2Fhow_to_watch_smile_2022_online_free_streaming_at%2F%0D%0Ahttps%3A%2F%2Fwww.reddit.com%2Fr%2Fnowsmilehd%2Fcomments%2Fyo5qre%2Fwhere_to_watch_smile_2022_online_free_streaming%2F%0D%0Ahttps%3A%2F%2Fwww.reddit.com%2Fr%2Fnowsmilehd%2Fcomments%2Fyo5rwx%2Fwatch_smile_2022_online_free_streaming_at_home%2F%0D%0Ahttps%3A%2F%2Fwww.reddit.com%2Fr%2Fnowsmilehd%2Fcomments%2Fyo5ux4%2Fwatch_smile_2022_online_free_streaming%2F%0D%0Ahttps%3A%2F%2Fdotnetfiddle.net%2FLLYVlC%0D%0Ahttps%3A%2F%2Fpasteio.com%2Fx4qAT3w59lcs%0D%0Ahttps%3A%2F%2Fwww.bankier.pl%2Fforum%2Fwiadomosc-zapisana%3Fpost_id%3D57552807%26obs%3D%26emal%3D%26st%3D1%26thread_id%3D%0D%0Ahttps%3A%2F%2Fyamcode.com%2Fbbsgfdfovza%0D%0Ahttps%3A%2F%2Frextester.com%2FGTV14301a%0D%0A%0D%0A%0D%0A%0D%0A%0D%0A%0D%0A
    https://heroinehaircollection.com/blogs/blog/how-to-protect-your-edges-when-wearing-wigs-and-hair-extensions?comment=128695042211#comments
    https://www.ameiteahouse.com/blogs/amei-tea-house-blog/a-mei-tea-house-jiufen-old-street-jiufen-s-most-infamous-teahouse-article-from-travel-taiwanme-com?comment=127064375350#comments
    https://caketinbakery.co.uk/blogs/news/v-i-b-vouchers-and-christmas-oh-my?comment=130260369655#comments
    https://kellyofthewild.com/blogs/news/sea-garden?comment=127545573462#comments

    fghfghf on
  • https://hackmd.io/renda/B1U25ybco https://hackmd.io/renda/SJhUF1-qo
    https://hackmd.io/avatar2stream/By9-R1b9o https://hackmd.io/avatar2stream/BJa81e-9i
    https://hackmd.io/qDJUo-S3SR6NeN192XqVBw

    renalisa on
  • https://hackmd.io/atXwhQjFQuGS0cw70BwR7Q/SJ3oMaeco https://hackmd.io/atXwhQjFQuGS0cw70BwR7Q/H1bMS6lqi
    https://hackmd.io/atXwhQjFQuGS0cw70BwR7Q/SJYU4peqs https://hackmd.io/atXwhQjFQuGS0cw70BwR7Q/BJ98N6x9j
    https://hackmd.io/atXwhQjFQuGS0cw70BwR7Q/BkALE6lqo https://hackmd.io/atXwhQjFQuGS0cw70BwR7Q/B11v4Tgqo
    https://hackmd.io/atXwhQjFQuGS0cw70BwR7Q/H1eD4pxci https://hackmd.io/atXwhQjFQuGS0cw70BwR7Q/ByWv4ax9j
    https://hackmd.io/atXwhQjFQuGS0cw70BwR7Q/rk-wVag9j https://hackmd.io/atXwhQjFQuGS0cw70BwR7Q/BJMw4Txci
    https://hackmd.io/atXwhQjFQuGS0cw70BwR7Q/Hy7v4pg9s https://hackmd.io/atXwhQjFQuGS0cw70BwR7Q/S1QDE6g9j
    https://hackmd.io/atXwhQjFQuGS0cw70BwR7Q/HkEwETx9s https://hackmd.io/atXwhQjFQuGS0cw70BwR7Q/rk8vVal9s
    https://hackmd.io/atXwhQjFQuGS0cw70BwR7Q/SyPD4Tg9j https://hackmd.io/atXwhQjFQuGS0cw70BwR7Q/r15DEpgco
    https://hackmd.io/atXwhQjFQuGS0cw70BwR7Q/H12OB6l5s https://hackmd.io/atXwhQjFQuGS0cw70BwR7Q/HkCdrTxco
    https://hackmd.io/atXwhQjFQuGS0cw70BwR7Q/Bk1KSTxci https://hackmd.io/atXwhQjFQuGS0cw70BwR7Q/HyJFB6g9j
    https://hackmd.io/@atXwhQjFQuGS0cw70BwR7Q/SkltHpx5i

    syyiutyrterweretrytu uytrerytyutyrterwe on
  • https://hackmd.io/sOANMsI6Q8u-ikuv5zLPmA/HyDUMalco https://hackmd.io/sOANMsI6Q8u-ikuv5zLPmA/SyiXQpeqj
    https://hackmd.io/sOANMsI6Q8u-ikuv5zLPmA/ByTQmTxqs https://hackmd.io/sOANMsI6Q8u-ikuv5zLPmA/rkT7Xpg9s
    https://hackmd.io/sOANMsI6Q8u-ikuv5zLPmA/H1p7Xagco https://hackmd.io/sOANMsI6Q8u-ikuv5zLPmA/BJTm7agcj
    https://hackmd.io/sOANMsI6Q8u-ikuv5zLPmA/rkTQm6l5s https://hackmd.io/sOANMsI6Q8u-ikuv5zLPmA/SkamXpx5j
    https://hackmd.io/sOANMsI6Q8u-ikuv5zLPmA/B1yVX6g5i https://hackmd.io/sOANMsI6Q8u-ikuv5zLPmA/rkvNmae5i
    https://hackmd.io/sOANMsI6Q8u-ikuv5zLPmA/SJPVmaxqo https://hackmd.io/sOANMsI6Q8u-ikuv5zLPmA/HJD4Xpecj
    https://hackmd.io/sOANMsI6Q8u-ikuv5zLPmA/rkZrSTxqo https://hackmd.io/sOANMsI6Q8u-ikuv5zLPmA/H1WBBpg5o
    https://hackmd.io/sOANMsI6Q8u-ikuv5zLPmA/SJbHHpx9j https://hackmd.io/sOANMsI6Q8u-ikuv5zLPmA/BkWBSaecj
    https://hackmd.io/sOANMsI6Q8u-ikuv5zLPmA/SybHSTx9s https://hackmd.io/sOANMsI6Q8u-ikuv5zLPmA/SybHSTx9s
    https://hackmd.io/sOANMsI6Q8u-ikuv5zLPmA/HkZHHpeqj https://hackmd.io/sOANMsI6Q8u-ikuv5zLPmA/rJZrSpe5o
    https://hackmd.io/sOANMsI6Q8u-ikuv5zLPmA/SyGSH6x5s https://hackmd.io/sOANMsI6Q8u-ikuv5zLPmA/Sy4SBal5s
    https://hackmd.io/sOANMsI6Q8u-ikuv5zLPmA/SJwSSTe9s https://hackmd.io/sOANMsI6Q8u-ikuv5zLPmA/HydrS6xqs
    https://hackmd.io/sOANMsI6Q8u-ikuv5zLPmA/r1xUSpe5j https://hackmd.io/sOANMsI6Q8u-ikuv5zLPmA/BkxUHTx9s
    https://hackmd.io/sOANMsI6Q8u-ikuv5zLPmA/H1gIrpx5s https://hackmd.io/sOANMsI6Q8u-ikuv5zLPmA/BJbUrpxci
    https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/By04_Tl5s https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/B1RVu6gci
    https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/H1yBu6ecj https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/rJlHdpgcs
    https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/rkZrdax9s https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/BkMrd6gqo
    https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/SyzHOaxcj https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/Symr_pl5j
    https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/H1Nrd6l9j https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/S1TrO6l5j
    https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/Bk6Sdpg9i https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/H1arOTxqi
    https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/SJaBdTg9s https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/BJBIupxqi
    https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/S1tLupx5o https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/By6IdTg9o
    https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/rypSupxci https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/HJEpc6g5i
    https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/Bkv6qplcj https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/HyHp9Teci
    https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/B1DT5pxqj https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/HyDpqTx5o
    https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/S1wa5plqs https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/Byvac6x9o
    https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/B1w6c6eci https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/HkwTqpgco
    https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/SJvpcalci https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/ryOT9al5j
    https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/B1KTc6eci https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/HkjTc6g5i
    https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/BJAaqpe9i https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/S1JCcagqj
    https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/ryWR5Tg9o https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/SJxCcTeqi
    https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/SyeAqax9o https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/BkgA5ax9i
    https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/B1gRqpx5j https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/Skbksae9s
    https://hackmd.io/S6fN3sTBSReer8UiPYh6-Q/HkbAqTgci https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/H1elyATxco
    https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/ry-J0al5o https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/SJbJ06g9s
    https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/r1QkCpe5j https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/Sk7JCTx5j
    https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/B17yA6x9i https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/SJVJA6lqo
    https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/HyE1Rplco https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/SJSkRae5s
    https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/Sk8y06xqs https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/rJ5kRaxqs
    https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/ry5kRplcs https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/B15kC6xqi
    https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/rk51CTx5s https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/ByWgAalqs
    https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/B1XeCpecj https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/SkQeApe5j
    https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/B1mlC6l9i https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/HymeCpg9o
    https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/S17eAag5s https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/H1mgApxqi
    https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/ryXk-Al9j https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/r17kbAecs
    https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/SkX1bClci https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/SyQJb0xco
    https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/ryV1-0lco https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/rkEyZAeci
    https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/B1Vy-Cxqj https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/rkUk-Ae9o
    https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/HkPkZAeqo https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/r1jyb0gqi
    https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/Hysyb0l9j https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/SJjyb0ecj
    https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/Syo1Z0eci https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/SksJW0g9s
    https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/HJVxZAgcj https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/HJVxZAgcj
    https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/S1VeZClci https://hackmd.io/fWeSaJxqRs-vTS5Bz-RjEQ/HJNebAgcs
    https://hackmd.io/@fWeSaJxqRs-vTS5Bz-RjEQ/rJNgWRlqi

    qeawsertrtewrqeq on
  • Hi everyone I’m Olivia Hannah and am here to share the wonderful work Dr Raypower did for me. After 5 years in marriage with my husband with 2 kids, my husband started acting weird and going out with other ladies and showed me cold love, on several occasions he threatens to divorce me if I dare question him about his affair with other ladies, I was totally devastated and confused until a old friend of mine told me about a spell caster on the internet called Dr. Raypower who help people with relationship and marriage problem by the powers of love spells, at first I doubted if such thing ever exists but decided to give it a try, when I contact him, he helped me cast a love spell and within 48hours my husband came back to me and started apologizing, now he has stopped going out with other ladies and his with me for good and for real. Contact this great love spell caster for your relationship or marriage problem to be solved today via email: Urgentspellcast@gmail.com or WhatsApp: +27634918117.

    Read more about him on his website: https://urgentspellcast.wordpress.com

    Hannah on
  • Hi everyone I’m Olivia Hannah and am here to share the wonderful work Dr Raypower did for me. After 5 years in marriage with my husband with 2 kids, my husband started acting weird and going out with other ladies and showed me cold love, on several occasions he threatens to divorce me if I dare question him about his affair with other ladies, I was totally devastated and confused until a old friend of mine told me about a spell caster on the internet called Dr. Raypower who help people with relationship and marriage problem by the powers of love spells, at first I doubted if such thing ever exists but decided to give it a try, when I contact him, he helped me cast a love spell and within 48hours my husband came back to me and started apologizing, now he has stopped going out with other ladies and his with me for good and for real. Contact this great love spell caster for your relationship or marriage problem to be solved today via email: Urgentspellcast@gmail.com or WhatsApp: +27634918117.

    Read more about him on his website: https://urgentspellcast.wordpress.com

    Hannah on


Leave a comment

Please note, comments must be approved before they are published